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Moroccan chickpeas and Carrots

May 15, 2021 Colleen Stem
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It’s the time of year again, the few weeks time between winter veggies and spring veggies. Farm share is over, asparagus season is pretty much over. The greens, beans, and peas are still growing and the chest freezer is empty. I am living off greens and the few roots that I stashed in the fridge. Yeah I know I can just go buy veggies at the grocery store (the mr informed me…) but nothing is very good there right now either. Poor me right!

But what I do have and always have is carrots and I always have chickpeas. I also always have all the spices and I am never going to run out of raisins because well, Megan keeps giving me boxes and boxes of them.( I went from 5 lbs to like now having 10 lbs) so right here I got stuff to feed myself.

Moroccan chickpeas and carrots. The flavors are very similar to a Indian which I love so much. Cumin, ginger, cinnamon, coriander, and many more. A smokey sweetness that is oh so good. Add that to a big pile of cooked up chickpeas and carrots, sprinkled with raisins, and finished off with fresh parsley. I mean, doesn't that just sound splendid? (It does because it is.) This dish makes not having much in the way of fresh food tolerable. I made a big batch and ate it all day long because you can’t got wrong with carrots and chickpeas. No, no you can’t.

To the Moroccan chickpeas and carrots.

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The stuff. Carrots, chickpeas, spice blend (cumin, ginger, coriander, cayenne pepper, cinnamon, clove), a small onion, raisins, garlic, fresh parley, and salt and pepper.

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Start with mincing garlic and chopping th onion up into small pieces.

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Toss it into a oven safe skillet, add about 1/2 cup water and set on medium heat to start to cook.

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in the meantime, cut up carrots. Rounds about 1/2 inch thick.

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once all the water evaporates from the onions, add in the spices and stir around. Let cook for a minute then add in about a 1/2 cup more of water.

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Now add in the carrots, the chickpeas (with liquid) and the raisins. Bring the liquid to a boil then transfer the skillet to the oven. Cook for about 25 minutes.

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While the stuff is in oven, rough chop up parsley.

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And once the carrots are tender, remove form oven, let cool for a few minutes, then mix in all the fresh parsley and season to taste with. salt and pepper

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Grab a bow and a fork and do it…Eat.

-C


Moroccan chickpeas and Carrots

  • 1 lb of carrots

  • 1 can chickpeas with liquid

  • 1/3 cup raisins

  • 1/2 teaspoon each of cinnamon, cayenne pepper, and ground coriander

  • 1 teaspoon each cumin and ground ginger

  • 1/8 teaspoon ground clove or allspice

  • 2 cloves garlic

  • 1 small onioin

  • I bunch parsley

  • water

  • salt and pepper

Preheat oven to 400 degrees.

Mince up garlic and chop up onion into small pieces. Place into a oven safe skillet and stick skillet on stove on medium heat. Add about 1/2 cup of water to the skillet and start to cook down the onions.

Clean carrots and cut them into 1/2 inch rounds. (Peel if you want but I don’t so..)

Once water have evaporated from skillet add in all the spices along with a pinch of salt. Let cook for a minute then add in about 1 cup of water. Also add in the cut up carrots, the chickpeas and liquid (or 2 cups cooked chickpeas and 1/2 more cup water), and the raisins. Mix around and bring the liquid to a boil. Once boiling, transfer skillet to the oven. Bake for 25-30 minutes or until carrots are tender.

Remove from oven and let cool for a few minutes. Rough chop the parsley then toss it in. Season to taste with salt and pepper. Eat.

In Vegan, side dish, pulses, beans Tags Moroccan Chickpeas And Carrots, vegan, dinner, spices, carrots, beans, chickpeas, raisins, food, grain free, plant based, healthy, oil free
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Carrot Sugar Cookies with Orange glaze

April 20, 2019 Colleen Stem
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These are definitely my favorite shaped cutout cookies I have ever made. I mean seriously, carrot shaped carrot cookies, what could possibly ever be better? Nothing, and that’s truth for you.

Not only are they carrot shaped, they are also carrot flavored. Yup, Carrot shaped, carrot flavored, awesomeness. A little cinnamon added to the cookie for little extra boost of flavor and an orange glaze because it works and orange is good and fresh and springing. All good stuff.

You might be thinking, huh, carrot puree in a cookie, well that doesn’t sound right. But it is, it is right. And you know how I know that these cookies are awesome? Well I packed them up, (2 dozen of them) and took them over to the littles house for an after school treat. When I got there, the two older ones had friends over. I asked them if they wanted a carrot which earned me that look that said “are you serious” but them showed them the cookies. Of course the wanted a carrot so I gave them each one. They ate their cookies then proceeded to beat the shit out of the mr. Then they asked for another cookies and beat the shit out of the mr some more. This when on and on for about a 1/2 hour until all the cookies were gone and the mr was crouched in the corner with a broom trying to defend himself against 4 rulely kids who where slashing at him with light sabers and spraying him in he face with kitchen cleaner. It’s because they wanted more cookies. (and yes, the littles are getting crazy). So yeah, the cookies are good. Ass kicking good.

Anyway, a cookie with some goodness mix into it, shaped into a great shape, that will make everyone smile and happy. You could make them by yourself, make them with your friends, make them with some kids, with some old people. They are the perfect cookie to leave out for the easter bunny(do you leave carrots out for the easter bunny?) or to serve up at any easter party, spring party, or any garden party you might be attending. This cookie is pretty much perfect for any and every occasion that required a cookie. Or a carrot because carrots are always welcome.

To the carrots! I mean, the cookies!

The stuff. Flour, baking soda, salt, sugar, vegan butter, carrot puree, cinnamon, an orange, some powdered sugar, and food coloring.

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Into a big bowl the sugar, vegan butter, and carrot puree go.

Beat for a minute or two until completely incorporated.

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Add in all the rest of the dry stuff and mix by hand until it turns to dough.

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This is the dough it turned into.

Gather the dough and wrap it or place in a plastic bag and stick it Into the fridge for a few hours or overnight. The dough NEEDS to chill.

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After you let the dough be, remove from fridge, liberally dust counter, and roll out dough about 1/4 inch thick.

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And then it’s time to cut the cookies out. I unfortunately do not have a cookie cutter so I improvised and make 2 carrot cutouts from paper and hand cut each cookie. That worked but took forever so I got crafty and used a fat Christmas tree cookie cutter then just did a little trim and pinch to make it into a cookie. (I am a genius for that). Any way works, and you can also do other shapes too, the cookies don’t change taste in different shapes. (but that would be so cool if they did)

Carefully place cut out cookies onto a baking sheet, giving them a little space because they do spread a tiny bit.

And into the oven to bake they go.

Out in 10 minutes looking all carrot like.

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Carrots waiting to cool so they can be glazed.

The glaze. Pretty straight forward. Just zest orange into powdered sugar and juice the orange into the sugar and mix.

Divide glaze and dye one orange and one green

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And glaze away. I recommend doing it over a rack and baking sheet to minimize mess because they do drip a bit.

Now just you look at that, carrot shaped carrot sugar cookies .What a sight!

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And of course, carrots come in bunches. HA

Enjoy some carrots!

-C


Carrot Sugar Cookies with Orange glaze

makes about 2 and a half dozen (depending on size)

  • 2 1/4 cups all purpose flour plus more for dusting

  • 1 teaspoon baking soda

  • 1/2 teaspoon salt

  • 1 teaspoon cinnamon

  • 1/2 cup vegan butter

  • 3/4 cup granulated sugar

  • 1/2 cup carrot puree ( see note about how to make puree)

    For the glaze

  • 2 to 3 cups powdered sugar

  • on orange

  • orange and green food coloring

Note. To make carrot puree, steam a couple carrots until completely soft them blend until smooth.

Place sugar, vegan butter, and carrot puree into a big bowl. Beat with a beater until light and fluffy. Add in the flour, baking soda, salt, and cinnamon and mix by hand until completely incorporated and mixture tunes into dough. Gather dough into a disk and wrap in plastic or place in a plastic bag and refrigerate for at least 2 hours or up to overnight.

Once dough has chilled enough and you are ready to go, preheat the oven to 350.

Place dough on a flour dusted counter and roll out about 1/4 inch thick. Cut out the cookies with a cutter or by hand and place on a baking sheet. Bake cookies for 10-11 minutes or until just starting to turn slightly brown around the edges. Remove from oven and place on a wire rack to cool.

Once cookies are all baked and cooling, make the glaze. Place powered sugar into a big bowl, zest in the orange then add in the juice od half the orange. Mix completely and check consistency. You want it to be slightly running but not liquid, but also not to stiff. Add more juice or more sugar to get it right. Once it is the right consistency, separate into 2 bowls. Dye one green and one orange. Now glaze you cookies. A knife or small spatula works best and yes, the glaze drips a little so do it over a baking sheet, but after about 10 minutes the glaze hardens.

And then you have carrot cookies and all is good. Now go eat a carrot cookie!

Store uneaten cookies in an airtight container for up to 5 days. They can be frozen too.

In Vegetables, Vegan, Sweets, Spring, desserts, cookies Tags Carrot Sugar Cookies with Orange glaze, Carrot cookies, vegan, vegan sugar cookies, sugar cookies, carrot cookies, carrots, plant based, desserts, cookies, easter, spring, holiday, garden party, vegetable, roots, orange, citrus, glaze, fun, food, egg free, dairy free
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Whole Wheat Carrot Crackers

April 15, 2017 Colleen Stem
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The mr has a thing for crackers, like if I were to name his top five foods, crackers would probably be in the top three. So I try to be a nice girly friend and make him some crackers ever now and then. (He says my crackers are the best) I usually make plain or dill pickle ones for him , but last time I asked if there was any other kind he wanted me to make. He named off a bunch of weird shit but also few good ideas and one was carrot. Sounds about right.

A couple of days ago I was feeling like the mr needed some crackers. I figured it was a good time as any to try out carrot crackers because Easter,bunnies, carrots.. You can see where I am going with this right?  Plus I have like 20 pounds of carrots in the fridge so yeah.

Full disclosure. The mr, he really like the crackers so that's good and what counts.  Alex, my 12 year old nephew said they tasted like cat food. But he knows nothing.

The stuff. White whole wheat flour, carrots, salt, olive oil , and water.

Chop up carrots and place into a pot with water. Onto a medium heat to steam away and get all tender.

Once cooked the carrots get blended.

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The carrot puree along with the oil get mixed into the flour and salt. The mixture then gets lightly kneaded into a uniform ball and .Let to rest in the bowl for about 5 minutes.

Roll the dough out to about 1/8 inch thick.

Cutting the shape is a personal choice. I went with triangle because they kind of look like carrots?.. But any shape will do. After you cut them up, take a fork and pierce each cracker a few times to avoid air pockets while they are cooking.

Onto a baking sheet. No need to leave as much space as I did, they don't expand any.  Once you sheet is full, give those crackers a nice sprinkle of salt and get them into the hot oven and cook to cook. 15-18 minutes should do the trick.

And then you pull them from the oven and let them cool.

Now you got yourself some cracker.

-C


Whole Wheat Carrot Crackers

  • 1 cup chopped carrot (about 1 1/2 carrots)
  • 1 1/2 cups white whole wheat flour
  • 1 cup water
  • 3 tablespoons olive oil
  • 2 teaspoons salt plus more for sprinkling

Place chopped carrots and water into a pot with a lid and place on a medium heat. Cook until the carrots are tender. When they are, puree them with the blender of your choice. You should end up with a cup of puree but if you end up with a little less, add water to make a cup. Too much and you can just eat the extra.  Add the oil to the puree and mix

In a medium bowl mix flour with the salt. Add in the wet and mix until a dough forms. Dump onto counter and knead into a uniform ball. Place dough back into bowl to rest for a few minutes.

Preheat oven to 350

Place dough on a lightly floured surface. Roll out to about 1/8 inch thick then cut into whatever shape you want to eat your crackers in. Take a fork and stab a few holes into each cracker if you want to avoid air pockets (the mr likes the air pockets)  then sprinkle the crackers with salt. Place on a baking sheet. You don't want them touching but can be packed closely.. Into the oven for 15-18 minutes or until the bottoms are golden brown and have a slight crisp when broken. Remove and let cool..

Now Eat. With peanut butter, jelly, cheese or chocolate. This crackers are good for anything you eat with crackers.

Left over crackers can be stored in a airtight bag or container and will last for a week or so. If they start to get a little stale, just pop them back into the oven for a few minutes.

In Vegetables, Vegan, snack, quick and easy, Dairy Free, 5 ingerdients or less Tags whole wheat carrot crackers, crackers, 5 ingredients, carrots, simple, easy, vegan
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Spicy Tahini Carrot Salad

September 8, 2016 Colleen Stem
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I walk into the house,  have about 45 minutes to wash up my paint covered body, make dinner, eat dinner, clean up, and get back out the door. That has been the way of things around here lately. Lots to do, very little time. I miss hanging out in my kitchen all day, making bread and cakes and dishes that take some time. But soon, so soon I will have a nice new big kitchen to hang in and make all the crap I want!. Until then, what I have been cooking (o not cooking) has been things that I can whip up fast and with what I always have in my house. (there is always carrots and always tahini, and always hot sauce)

This is my new go to for the really busy night. Crispy, crunchy carrots covered inspicy nuttiness of sriracha and tahini. For sure some pretty freaky tasty stuff.  Easy as hell to make,  keeps nicely (if you make a big batch and save some for later) and takes all of 2-4 minutes toss together Can be eaten as a side dish (goes really well with lentils and rice) or as a big salad all to your face.

What more can you ask for?

The stuff. A few (like 4 or five) big carrots, a hunk of cabbage, anda few scallions. Also need tahini, Braggs amnios or soy sauce red wine vinegar, sriracha, a couple cloves or garlic, and pepper. Not shown but I used sesame seeds (if you don't have them, no biggy)

Mince garlic super fine and toss into a big bowl with tahini, sriracha, vinegar, and liquid aminos or soy. Mix it all up.

Half where there. Now is a good time to taste the sauce. You might find that you want a little more vinegar or more sriracha. Add more of whatever to please your mouth.

Julianne the carrots and finely slice the cabbage.

Into the bowl it all goes. And cut up those scallions and get those into the bowl two.

Toss it all around Then sprinkle with sesame seeds if you have them and lots of cracked pepper.

See, super easy.

Now eat it.

-C


Spicy Tahini Carrot Salad

makes enough for one to eat alone or 2 as a side

  • 4-5 large carrots
  • chunk of cabbage
  • a few scallions (green and white part)
  • 2 tablespoons tahini
  • 1 tablespoon red wine vinegar
  • 1 tablespoon soy or Braggs liquid aminos
  • 2 tablespoons sriracha
  • 1-2 cloves garlic
  • pepper
  • sesame seeds (optional)

Finely mince garlic and toss into a large bowl with the tahini, sriracha, vinegar, and braggs or say, Mix it all together. Taste and adjust any of the ingredients to you liking (add more sriracha or tahini if you want). Grab carrots ans julianne (you could also just shred) and finely slice up cabbage. Toss into bowl with sauce. Chop up scallions, the white and green part) and those go into bowl too. Toss it all around in sauce until everything is all coated then sprinkle with sesame seeds and top with lots or pepper.

Eat and enjoy.

 

In vermont, Vegetables, Vegan, side dish, Savory, salad, Raw, Paleo, grain free, Gluten Free, fall, dinner, Dairy Free Tags Spicy Tahini Carrot Salad, tahini, vegan, plant based, local, intervale community farm, carrots, protein, salad, fast, fresh, easy, gluten free, appetizer, side dish, Root Vegetable, fall food, healthy fast food, raw
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Carrot Cake with Salted Date Sauce

March 26, 2016 Colleen Stem
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As a kid, my favorite holiday was Easter. Every year my parents would fill up brightly colored plastic baskets with handfuls of neon colored plastic "grass" and top it with all sorts of candy, coloring books, bubble, and sidewalk chalk. They were beautiful and amazing.  It was like getting a basket of fun and a bunch of sugary candy to keep you going to have all that fun all day long. And the egg hunts. Plastic eggs full of candy hidden all over the house ans yard. We would all have our emptied out baskets running around full of excitement, ready to take out any sibling in our path just to be the one to get the next egg. We were ruthless and I am pretty sure every year someone would end up crying. Now, as an adult, I am not allowed to participate in the egg hunt. (but I still try to make my sibling cry)  Nope, now I get to hide the eggs and sit back and watch the new generation of littles tripping each other and stealing eggs from one another. The carnage!

And also at Easter there is cake. Is there a rule that says you have to make carrot cake for Easter? I think there must be because it is when everyone and their moms busts this cake out. And everyone's carrot cake it the best because they made it the right way, like with raisins or pineapple or walnuts. There are so many things that can be added to this cake that it's a little overwhelming. So I made a carrot cake that was mainly about the carrots. Nothing added, no nuts raisins or coconut (although you could add i if you wanted) and it's made into a pretty bundt cake, which in turn makes mine the best.

This here cake was destined for tomorrows Easter table. I made it with no nut produces cause the nephew has the deadly nut allergy. But when I went and made the date sauce, I kinda let that slip and used almond milk. Oops. So now I have a whole big carrot cake sitting on the counter with it's destiny shattered. So sad, but I think its will survive cause the mris really into it and has already eaten a few pieces. I figure that because it's a carrot cake, he can eat a few more. It's almost like eating a vegetable....almost. And now I need to make a new cake to bring over or I might just stop at the store and buy some oreos on my way over tomorrow. The littles will like that.

The stuff. A bowl containing flour, salt, baking powder ans baking soda.  Also need a few really big carrots, a bit of brown sugar, and ground up cinnamon and ginger. Coconut oil, soy milk, an orange (for it's zest) and a little apple cider vinegar are going into this cake too.

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Start by chopping up 2 of the biggest carrots and tossing the into a pot with about an inch of water. Stick the pot on the stove and cook until the carrots are nice and tender. Then blend those tender carrots up.

I had a hard time not eating all of the carrot puree, so maybe if you want, cook up a few extra carrots ans have yourself a pre-carrot cake carrot snack.

And while the carrot puree is still warm, add in the coconut oil and the sugar. Mix it until the oil is melted ans it's one cohesive mixture.

And take that last carrot ans grate it up into the flour. Also add in the spices and the zest of the orange.

Note. I used a small holed grater so that the carrot shreds would be small and add texture to the cake but not make it too chunky. But use a normal grater..it's all about your carrots chunk prefernce here.

Now dump the wet carrot mixture into the dry and start to mix

Adding in the soy and the vinegar to complete the batter.

And scooped that batter into a oiled bundt pan and get it into the (preheated) oven to bake.

After about an hour, the cake is ready, golden brown and smelling like any good carrot cake should. Remove from the oven and turn the cake out from the cake pan and stick on on a rack to cool. This cake is waiting for me to decide what, or if I want to frost, drizzle, or sauce it up..... I think it wants as little something.

Ok, I figured it out. Date sauce.

The stuff. Fresh medjool dates, almond milk and sea salt.

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Date (pits removed) into the food processor along with the milk and a good pinch of sea salt.  Blend until it turns into a nice smooth, fluffy sauce.

Take that sauce and spread it all over the cake. As much or as little as you want (you might have left over date sauce but its ok, you can just eat. It will last for about a week in the fridge and goes great with just about anything) Once fully sauced, sprinkle the cake with flaked sea salt.

Sliced, plated, and ready. It's carrot cake time.

Have a great weekend, eat all your candy at once!

-C


Carrot Cake with Salted Date Sauce

Makes a bundt cake (but could be made into a 9x13 sheet cake)

 

  • 2 1/2 cups flour
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 3/4 cup brown sugar
  • 1/3 coconut cup oilany oil works)
  • 1 tablespoon apple cider vinegar
  • 3 large carrots (makes about 2 cups carrot puree and 1/2 cup of raw grated carrot)
  • 1 heaping tablespoon cinnamon
  • 1 teaspoon ginger

Salted Date Caramel

  • 1 cup medjool dates (pitted)
  • 1 cup almond milk (or any milk you want to use)
  • sea salt

Start by chopping up 2 of the biggest carrots and placing them into a pot with water about an inch of water. Stick on stove and bring to a boil then reduce to a simmer until the carrots are fork tender. When done, puree them with any means nessasary (hand blender, regular blender, food processor) Add the coconut oil and sugar to the warm carrot puree and mix until oil is melted.

Preheat oven to 350

In a large separate bowl, mix together the flour, baking soda and powder, salt, and the spices. Grate the smallest carrot in with the dry.

Take the wet carrot mixture and dump into the dry and mix, adding in the soy milk and the vinegar as you mix. Once everything is completely incorporated, pour mixture into a well oiled bundt pan and stick the cake into the preheated oven

While the cake is baking, make the date sauce. Just take the dates, remove pits if they have any and place in a food processor with a good pinch of sea salt and the almond milk. Pulse a few times, scrap down the sides, and keep blended, stopping to scrap sides if needed, until a nice thick smooth sauce is formed. If you want a thinner sauce, just add more milk til you get your desired consistency.

Now check cake. Once it's golden brown and a tester comes out clean (between 50 minutes to an hour) remove from oven. Let cool for a few minutes in pan the then turn it over onto a wire rack to finish cooling off. Once the cake is cool, dump the date sauce all over it then sprinkle with another good few pinches of the sea salt.

And now eat it. This is a cake that needs no fork, but you can go ahead and use one if you must.

In Vegetables, Vegan, Sweets, snack, sauce, recipes, holiday, desserts, Dairy Free, brunch, breakfast, cake Tags Carrot Cake with Salted Date Sauce, vegan, dates, carrots, veggies, plant based, easter, cake, bundt, spring
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