Socca Beet and Onion Casserole

Whoa has It been a while since I have posted a recipe. Not that I haven’t wanted to or that I haven’t been making food, I just have been busy A.F. And truthfully I am as busy as ever but I happen to have my phone next to me when I was making this little casserole dish thing that I have made a few times now and I think it well worth a share.

What is it you ask? It is a creamy but dense chickpea base covered in tender roasted beets and onions with a lemon tahini drizzle. It is simple to make, super delicious, and can be tweaked in a million different ways to your liking.

Is it a fantastic dish to serve at say a Thanksgiving? Well yes, yes it is. You can serve it as a side or even make it bigger and have it as a sort of main dish. It’s a good protein that is naturally gluten and grain free, vegan, and blah blah blah. What really matters here though is that it is damn tasty and also bonus, it is so siimple to make and can even be prepared a day in advance so no stress. We will take all the wins here.

-C

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Socca Beet and Onion Casserole

makes a 8x8 casserole

• 1 cup chickpea flour

• 2 cups boiling water

• 1 teaspoon salt plus more to taste

• ground black pepper

• 2 teaspoons cumin (feel free to omit or use a different spice.Thyme or rosemary are equally delicious )

• 2 medium beets

• 1 large onion

• a lemon

• 1-2 tablespoons tahini

• teaspoon or so olive oil.

Note. This dish is excellent made and eaten right away but also gets even better (in my opinion) cooled and reheated. Also you can change up the veggie situation and use whatever ones you like.

Place chickpea flour in a bowl and slowly whisk in boil water with a fork so that there are no lumps. Mix in cumin and a teaspoon of salt and a pepper. Scoop batter into a lightly oiled 8X8 casserole dish (you can use a round cake tin or a cast iron skillet as well) and set aside to rest for a few.

Preheat oven to 400.

Grab beets and onion and slice in about 1/8 thick slices. Layer slices on top of chickpea mixture, making it look pretty if you feel like it. Once the veggies are layered, lightly drizzle the top with a teaspoon olive oil and sprinkle with a good pinch of salt and pepper.

When the oven is preheated, covered the baking dish and place in oven,. Bake covered for 1/2 hour then remove covering and bake for another 20-30 minutes or until the beets are nice and tender and a tester poked into the center of the dish comes out clean. Remove from oven,

Once it’s out of the oven grab a little bowl and add the juice of the lemon to the tahini and mix. Season with salt to you liking.

Now serve. Drizzle the top with the tahini mixture and cut yourself a big old piece. Yes drizzle extra tahini on top. Sure squeeze on more lemon. You do you.

Store leftovers in fridge. Reheat in hot oven for 10 minutes..It gets crispy!

Rhubarb Bundt Cake

Rhubarb time is fast approaching. All of my rhubarb is already popping out of the ground, mostly just the leaves (don’t eat those, they are poisonous) but it will only be a week or two before the stalks are big and juicy so I can now safety use up the rest of the rhubarb that I had stashed in the freezer. And for that a cake was in order. Nothing super fancy, just a straight up rhubarb situation, with a little lemon drizzle. No strawberry. No nuts. Just a lot of rhubarb because sometimes that is all you need. (Plus the cake was for the mr and he doesn’t like other things to encroach on his rhubarb). A big delicious rhubarb bundt cake.

It is a spring time essential. You need this.

Now to the rhubarb bundt cake!

The stuff. Flour, baking powder and soda, salt, and cinnamon. Chopped rhubarb (frozen and thawed), plant milk, oil, brown and white sugar, vanilla ,applce cider vinegar, powdered sugar, and a lemon.

In a large bowl miix the oil, vanilla and sugars together until completely combined, In a smaller bowl whisk all the dry ingredients together.

Add the dry to the wet along with the zest of the lemon and the gently mix while pouring in the vinegar and milk. Fold in chopped rhubarb.

Cake batter.

Pour batter into a WELL greased and floured bundt pan. Trust me, don’t forget to get all the nooks with grease. A stuck bundt sucks.

And pop that bundt into the oven and bake.

A little over an hour later you got yourself a gorgeous golden brown cake.

And ever so gently get that bundt out of pan. If your top gets stuck like mine did, all is well, just repair as best as you can. The cake will still taste amazing..

Once cake is out of pan, let cool on a wire rack.

Make a little lemon glaze while its cooling. Just powdered sugar and lemon juice. Mix until a thick but drizzle -able consistency,

Drizzle on the glaze. And because I screwed up the top when taking it out of the pan I wanted to gussy it up a little so I added a few plops of strawberry jam.

I think is looked nice, not better, but nice. Ha!

Then you eat cake. Simple as that.

-C

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Rhubarb Bundt Cake

makes a bundt cake

• 2 1/2 cups flour

• 1 teaspoon baking soda

• 1 1/2 teaspoon baking powder

• 1 teaspoon salt

• 1 tablepoon cinnamon

• 1/2 cup neutral oil like canola

• 1 1/8 cup plant milk

• 3/4 cup packed brown sugar

• 1/2 cup white sugar

• 1 teaspoon vanilla

• 2 tablespoons apple cider vinegar

• 2 cups chopped rhubarb (fresh or frozen and thawed and chopped into 1/4-1/2 inch chunks)

• 1 1/2 cup powdered sugar

• 1 lemon

• 2 tabslpoons strawberry jam (optional)

Preheat oven to 375.

Add vinegar to the milk.

In a large bowl mix together the oil, vanilla, and brown and white sugar until compelelty combined. In a separate bowl whisk together the flour, salt, zest from the lemon, baking powder and soda, and cinnamon. Dump the dry into the wet and gently mix while pouring in the milk and vinegar mixture. Once mixed fold in the chopped rhubarb.

Grease and flour a bundt pan. Pour the cake batter into the pan, tap the bottom on the counter to remove any bubbles , then place into preheated oven. Bake for 1 hour or until a deep golden brown and a tester poked into the center comes out clean.

Once baked, remove from pan and let cool on a wire rack.

While it is cooling make the glaze. Squeeze the juice of the half the lemon into the powdered sugar and mix until combined. If it seems to thick to drizzle, add more juice. To thin, add more powder sugar.

Once cake has cooled, drizzle glaze all over. If you want fancy and a little flavor pop, add a few plops of strawberry jam on top.

Then you eat cake.

Cake will be good in airtight container on counter for 4-5 days. Any longer just cut it up and freeze it.

Miso Almond Cabbage Slaw

I see cabbage in your future. Why is that? Because cabbage is amazing and delicious but also because it is St. Patricks Day this coming up week and every single food store is having a massive cabbage sale. Word of advice. Buy as much of that cabbage as you can. It will last for weeks and really is super versatile, can be eaten is sooo many different ways, but basically because it is tasty as all hell.

This is just one yummy and simple way to prepare and enjoy the cabbage. Shredded up nice and fine, roasted until tender and slightly chard, then coated with a creamy miso dressing. Topped with almonds for crunch and goodness, a simple dish with all the complexity of a complex thing.

Get that cabbage.

Now to the slaw!

The stuff. You need cabbage( red and or green) plus tahini, soy, miso paste, minced garlic, powdered ginger, maple syrup, a lime, some black pepper and lastly, some almonds.

First thing first. Finely shredded up the cabbage.

Palce cabbage on a baking sheet and pop into a hot oven.

While the cabbage is roasting, mix up the miso dressing. Place everything in a bowl, mix together with a little hot water until creamy and not to thick, and that’s it.

Pulled from the oven you have tender and chard cabbage. So good.

Dump cabbage into a big bowl and pour on the dressing.

Toss it all around, then toss in the almonds.

And there you have it. The goods. All ready for eating so you should do that .

Enjoy all the cabbage!

-C

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Miso Almond Cabbage Slaw

side for 3-4 people

• 5 cups shredded cabbage (red and or green)

• 1/3 cup toasted almonds

• 2 teaspoons tahini

• 3 teaspoons miso ( I used red miso but any of your favorite miso paste will do)

• 1 teaspoon soy or tamari

• 1 teaspoon maple syrup (more to taste)

• 1/2 teaspoon ground ginger

• 2 cloves garlic minced

• 1 lime or 2 tablespoons red wine vinegar

• 2 tablespoons warm water

• black pepper

Preheat oven to 425.

Grab cabbage and shred with a knife or mandolin, super finely until you have 5-6 cups of shredded cabbage. Place on a lined of very lightly oiled baking sheet and spread around so the cabbage is evenly distributed . Now pop into hot oven.

In the meantime make miso dressing. Add miso, maple, soy, garlic, ginger, and the juice of the lime (or the vinegar) to a bowl and whisk until combined. Add in the hot water to thin out a bit.

Once cabbage starts to wilt and char on places, around 20-25 minutes, remove from oven. Dump cabbage into a big bowl, pour on the dressing ans toss until the cabbage evenly coated. Rough chop up the almonds and toss in. Top with black pepper to taste.

Eat.

Sourdough Bagels

I don’t know about you and your people situation but my people, they are bagel people, like my whole entire family (and it is a big one). I swear that they (especially the littles) could eat bagels every day and be happy about it They like them so much that we even do bagels at just about all of our special family get togethers, which is fine by me because the get togethers are always at my house and they don’t make as big a mess as lets say spaghetti. They can really make a mess with that. So bagels, they are good.

I made this batch for the littles. (And that is why I made them plain. Can’t go wrong with plain). They have winter break right now so they came over for an afternoon of sledding, hot cocoa, and lunch. I asked them the day before what they wanted me to make for lunch and they said bagels. Big surprise. HA! But really, they all know what they like so why mess with a good things?

A little about these bagels. It is not the fastest recipe you will find. The hands on time commitment is no too much but there is a good amount of time that the dough is spent rising in the fridge. Because they are sourdough the dough needs at least 12 hours to rise so if you want bagels right now then this is not the recipe to use. But the great thing about this bagel dough is that you can make it and leave in fridge for 12 hours but I have left it in the fridge for like 3 days and the dough was still great. If you want bagels anytime in the next few days, then this is the recipe for you. Also a lot of bagel recipes have barely malt and that is not always easy to find or buy in not gigantic quantities but this recipe just uses molasses and the results are pretty close to perfect. So time yes, but fancy ingredients no. And they taste amazing. Plus who doesn't want to make their own bagels and just be that bad ass? Because yes. Bagel making is badass.

Now to the bagels!

The stuff. Flour, water, salt, ripe sourdough started, yeast, and molasses.

Day one. Mix the water with the starter, yeast, and a bit of the molasses until combined. Add in the salt and flour and mix unit it becomes a shaggy dough.

Dump dough onto a floured surface and… get to kneading. About 10 minutes, (a few extra if you are slow). Have about 1/2 a cup of extra four on the side to flour the counter as needed.

soft and suple and kneaded all nice. Place kneaded dough into a clean wet bowl and cover.

Before rise and after rise dough.

Dump risen dough onto a lightly floured surface and cut into 8-12 pieces. (8 for larger bagels, 12 for smaller)

Shape bagels. Roll each piece of dough into a ball and stick a whole into the middle. Carefully stretch the hole out about twice as big as you think it should be. (it will shrink). Place shapped bagels ontoa lined and or greased baking hseet, giving each a bit of room to groww.

Now it all looks like bagels. Cover and let them sit and proof for about 35-45 minutes.

Before bagels are comeplety done their second proof, prepare the molasses water bath. Just add water and molasees to a big wide pot and bring to a boil.

Once water bath is boil and bagels are done the second proof it is time to boil. Carefully drop bagels inot boiling water and boil for 2 minutes. Flip then boil for another minute. REmove boiled bagelss with a slooted spaturla and place back on lined or greased baking sheet.

boiled bagels. Now pop the into hot oven and bake. 22-25 minutes, until nice and golden brown.

Gorgeous!

Place them on a wire rack to cool just a bit.

And then you serve them up and eat them. How do you eat the bagels is up to you. My people are easy. Plan cream cheese or peanut butter so that is what they get.

-C

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Sourdough Bagels

makes 8- 12 (depending on size)

• 5 1/2 cups al purpose flour

• 1/4 cup active starter

• 1 teaspoon active yeast

• 1 tablespoon molasses

• 1 teaspoon salt

• 2 cups warm water

  WATERBATH

• 6-7 cups water

• 2 tablespoon molasses

In a large bowl mix the warm water, starter, yeast, and molasses until combined. Add in salt and 5 cups of flour and mix until a shaggy dough forms. Dump dough onto a floured surface and start kneading, dusting counter (you might use 1/2 cup or even a little more) whenever dough gets too sticky, for 10 minutes (add a few extra minutes if you are kind of slow). The dough should be smooth and not sticky and feel dense.

Place kneaded dough into a wet large bowl, cover with plastic or a silicone lid, and place in fridge for 12-24 hours.

After dough had risen in fridge, remove and dump dough onto a lightly floured surface and divide into 8-12 equal sized pieces. Pinch and roll each piece into a ball then punch your thumb into the middle all the way through. Carefully stretch the hole about an inch in diameter then place the shaped bagel onto a lined and greased baking sheet. Repeat with all dough. Once the bagels are all shapped, lightly cover and let them sit and proof for another 35-40 minutes.

While bagels are proofing, pre heat oven to 450 degrees and get the water bath ready.

For water bath combine water and molasses in a pot as wide as you got and bring it to a boil.

Once bagels are done their second proof, carefully drop bagels (a few at a time so not to overcrowded) into the boiling water. Boil first side for 2 minutes then flip and boil other side for 1 minute. Remove boiled bagels with a slotted spatula and place back on baking sheets. Repeat until all bagels are boiled and once they are, pop them into hot oven. Bake for 22-25 minute, rotating baking sheets half way, until bagels are nice and golden brown.

Remove bagels from oven and place on a wire rack to cool. Eat right away or whenever you want. Bagels can be stored in airtight container or bag for 3-4 days at room temperature but if you are not eating them within a day or two, it is better to slice and freeze them. Frozen bagels last a few months and are easy to pop from oven and toast!

Black Bean Soup with Cornbread Dumplings

Black beans soup is eaten on the regular around here. Not always the same way but pretty much. Why screw with a good thing you know?

Now soup with dumplings. This is not (yet) a regular thing but I was making the usual blacken soup and planing on making corn bread to go with (in a pan) , when I had a moment of clarity and realized that I should just make the corn bread into dumplings and not have to deal with baking and another pan to clean. Duh. Why don’t I do this more often?

And that is it. A black bean soup, nice and thick, with light fluffy cornbread dumplings cooked in one pot. Quick, easy and all sorts of delicious. Can’t complain about that.

Now let’s get to the soup and dumplings!

The stuff. For the soup there are bLackbeans, and onion, spices, a carrot, garlic, tomato paste, apple cider vinegar. For dumplings we have flour, baking powder, salt, oil, and plant milk. Salt and pepper too.

Start by dicing up the carrot and onion and mincing the garlic.

Dump all that you diced into a big pot, along with the spices, some salt and pepper, and about 1/2 cup of water. Place on stove and cook down on medium heat until the onion is becoming translucent and the whole pot is starting to smell fragrant.

Now add in beans and tomato paste and about 5 cups of water. Bring to a boil then turn down to medium an cook for about 20-30 minutes.

Soup. Cooked and all taste but one more little step.

Remove a third of the soup and blend until smooth and then add it back it.

Dumplings. Mix dry together then add in oil and milk. Mix together unit incorporated.

While soup is still on medium heat, scoop the dumping mixture right into the soup.

Place a loose side on top of pot ans let the dumplings cook util list and fluffy which will take about 15-20 minutes.

Cornbread dumplings looking all nice in the soup.

Then you eat it. Add some avocado on top of you want. Avocado is always a good idea.

-C

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Black Bean Soup with Cornbread Dumplings

feeds 3-4

• 3 cups cooked black beans (or 2 16 oz cans)

• 1 large onion

• 1 good sized carrot

• 3-4 cloves garlic

• 1 teaspoon chill powder

• 1 tablespoon cumin

• 1/2 teaspoon red pepper flakes (or none if you don’t like the spice)

• 1 tablespoon maple cider vineger

• 1/3 cup tomato paste

• 5 cups water

• salt and pepper

  Dumplings

• 3/4 cup all purpose flour

• 1/4 cup corn meal

• 3/4 cup plant milk

• 2 tablespoon neutral oil

• 1 teaspoon baking powder

• 1/2 teaspoon salt

Start by dicing up the carrot and onion into small pieces. Mince the garlic and then place the garlic, onion, and carrot into a large pot with the cumin, chili powder, and red pepper flakes, a good pinch of salt and pepper, and about 1/2 a cup of water. Place pot on stove on a medium low heat and sweat the mixture for about 10-15 minutes or until fragrant and the onions are slightly translucent.

Add in the tomato paste, beans , and 5 cups water. Bring to a boil then reduce to medium heat and let cook for about1/2 hour. Once soup has cooked down a bit and tastes delicious, remove form heat and carefully transfer 1/3 of the soup to a blender or jar (if using a hand blander) and blend until smooth. Add the blend soup back to the pot and turn the heat back on to medium low. Taste and add more salt and pepper if needed.

Now make dumpling mixture. Mix the dry ingredients together in a bowl then add in the oil and milk and mix until incorporated. Scoops the dumping mixture into the soup while the soup then place a lid loosely on the pot. Cook for another 15-20 minutes or unit the dumplings are nice a n fluffy.

And when they are done, remove lid, tun the heat off, and paddle soup and dumplings into bowl. Eat. Add sliced avocado for a little more yum.