No meat. All recipes are V=Vegan. Some are also R= Raw, and or GF= Gluten Free (or easily adaptable to be so)
Entrees-Appetizers- Side Dishes
Beans And Greens On Toast
Butternut And Beet Tacos
Tomato-Y Roasted Red Cabbage
Tofu Veggie Pot Pie
Hasselback Turnips With Avocado Cream
Waffle Iron Hash Browns
Hummus Bowl With Roasted Veggies
Warm Balsamic Delicata, Onion, And Kale Salad
Carrot Ginger Falafel With Tahini Cabbage Slaw
Celeriac Puree With Crispy Lentils
Fresh Corn And Oat Fritters
Split Peas And Collard Greens With Mustardy Cabbage Slaw
Parsley Mint Pesto Pasta Salad
Sautéed Cumin Ginger Chard With Pickled Onions
Gnocchi With Chunky Tomato And Onion
Millet With Mushrooms, Onions, Greens And A Mustard Vinaigrette
Basic Socca
Roasted Butternut Squash And Brussel Sprouts On Spelt With Sunflower Butter Sauce
Crispy Kale And Corn With Blueberries And Avocado Salad Ginger Garlic Blistered Green Beans With Almonds
Arugula Walnut Chickpea Burgers With Quick Pickled Radishes And Onions
Green Salad With Candied Almonds, Avocado, And A Blueberry Lemon Vinaigrette
Winter Roots Spring Rolls (V,GF)
Butternut Squash And Lentil Tacos With Jalapeño Avocado Mousse (V, GF)
Sesame Soy Cabbage (V, GF)
Vegetable Soup (V, GF)
Roasted Cranberry Parsnips (V, GF)
Butternut Chickpea Kale Coconut Casserole Topped With Hazelnuts (V, GF)
Watermelon Tomato And Cucumber Salad (V, GF, R)
Summer Bounty With Lentils Salad (V, GF)
Balsamic Corn Tomato Kale Salad (V, GF)
Lemon Pepper Tofu (V, GF)
Spinach Asparagus Springtime Salad (V, GR, R)
Dill Pickle French Fries (V, GF)
Spicy Tahini Carrot Salad (V, GF, R)
Baba Ganoush (V, GF)
Rhubarb Succotash (V, GF)
Refried Black Bean Tostadas with Mango Salsa and Avocado Cream(V, GF)
Oven Baked TATER TOTS (V, GF)
Quick Poached Maple Balsamic Pear with Walnuts on Green (V,GF)
Savory Oatmeal With Mushrooms Onions Chickpeas And Greens (V,GF)
Farro With Balsamic Roasted Mushrooms Onions And Spinach (V, GF)
Cumin Lime Waffle Iron Tofu With Squash And Avocado On Toast (V, GF)
Butternut Squash Noodles with Caramelized Onions and Sage (V, GF)
Arugula Pesto- Delicata Squash-Cashew Cheese Pizza (V, GF adaptable)
Roasted Eggplant Red Pepper and Chickpea Pitas with Za'atar and Tahini Sauce (V, GF)
Cashew Cheese (V, GF ,R)
A Roasted Head of Cauliflower with Roasted Red Pepper Sauce (V, GF)
Cilantro Lime Coconut Butter Smothered Corn on the Cob (V, GF)
A Bowl of Quinoa Mustard Greens, Onions, and Sweet Potato (V, GF)
Easy Peasy Zucchini Noodles with Tomato Garlic and Basil (V, GF)
A Mid Summer Salad (V, GF)
Lentil Breakfast Bowl (V, GF)
Corn Chowder (V, GF)
Super Easy Stovetop Whole Wheat Flatbread with Some Stuff (V)
Skillet Seared Tomatoes with Quick Pickled Onions Salad (V.GF)
"Shit on a Shingle" Creamy Lentils and Mushroom on Toast (V)
Beet Bean Cabbage Steaks (V, GF)
Red Potato Colcannon (V, GF)
Roasted Carrot Beet Salad and Creamy Avocado Lemon Dressing (V, GF)
Kind of a Reuben Sauerkraut and Swiss Pizza (VE, V adaptable)
Bloody Mary Tomato Soup (V, GF)
Lemony Garlic Lentils (V, GF)
Butternut Broccoli Soup (V, GF)
Cajun Black beans and Rice (V, GF)
Skillet Crust and Pesto Chickpea Pizza (VE, V adaptable)
Balsamic Soaked Strawberries and Spinach Almond Avocado Salad (V, GF)
Turmeric Ginger Carrot Soup (V, GF)
Veggie Wraps (V,GF)
Roasted Winter Roots Hash (V, GF)
Pumpkin Chili (V, GF)
Citrus Avocado Salad (V, GF)
Cabbage Cauliflower and Chick Peas Braised with Caraway and Mustard (V,GF)
Pomegranate Guacamole (V,GF)
Warm Winter Salad (V, GF)
Spaghetti Squash and Meatballs (V Adaptable)
Polenta Delicata Pizza with Caramelized Onions and Mushrooms (GF, V adaptable)
Rutabaga Fries (V, GF)
Split Pea Soup (V, GF)
Marbled Root vegetables (V,GF)
Lentil Stuffed Delicata Rounds (V, GF)
Lemon Garlic Brussel Sprouts (V, GF)
Super Salad (V,GF)
Avocado Tomato Toast (V, GF)
Desserts
Lemon White Chocolate Chip Cookies
Poppy Seed Crusted Apricot Jam Muffins
Clementine Cake
Chocolate Marbled Pumpkin Loaf Cake
Chocolate Filled Vanilla Sugar Sandwich Cookies
Peanut Butter Jalapeño Cookies
Blackberry Black Pepper Scones
Cherry Oat Muffins
Peanut Butter Frosted Chocolate Cake
Raspberry Rhubarb Cobbler
Brownie Brownies (V)
Plum Cake (v)
Tomato Bundt Cake (V)
Avocado Mango Popsicles (V,GF,R)
Carrot Cranberry Walnut Cinnamon Buns With Clementine Glaze (V)
Jalapeño Strawberry Cornmeal Cupcakes with Avocado Icing (V, GF)
Happy Birthday Strawberry Cake with Lemon Cream Cheese Frosting
Peanut Butter Pretzel Truffles (V, GF)
Fluffernutter and Nutella Yule Log (V Adaptable)
FROZEN
Avocado Mango Popsicles (V, GF, R)
Tomato Basil Watermelon Popsicle (V, GF, R)
Rhubarb Popsicles (V, GF)
Watermelon Blueberry Mint Lime Popsicles (V, GF,R)
Cookies and Cream Ice Cream (V, GF)
Fruits and Veggies (all vegan and gluten free)
Spicy Tahini Carrot Salad
Roasted Carrot Beet Salad with Creamy Avocado Lemon Dressing
Balsamic Soaked Strawberries on Spinach Almond Avocado Salad
Cabbage Cauliflower and Chick Peas Braised with Caraway and Mustard
Condiments-Gravys-Toppings-hummus-salsas
Radish Green Pesto (V, GF, R)
Creamy Walnut Dressing (V, GF)
Baba Ganoush (V, GF)
Jalapeño Jam (V,GF)
Mushroom Kale Gravy (V, GF)
Roasted Squash Seeds (V,GF)
Breads-Granola-Muffins-Crackers
Cranberry Orange Soda Bread
Soft And Fluffy Oatmeal Wheat Dinner Rolls
Yeasted Appley Applesauce Bread
Beet Chips
Maple Cumin Popcorn (V, GF)
Broccoli Lemon Biscuits (V)
Carrot Cranberry Walnut Cinnamon Buns with a Clementine Glaze (V)
Apple Cinnamon Biscuits (V)
Banana Butternut Granola Chomp (V, GF)
Irish Soda Bread (V adaptable)
Simplest Apple Pumpkin Granola (V, GF)
Drinks-Smoothies
Breakfast
Waffle Iron Hash Browns
Yeasted Appley Applesauce Bread
Blackberry Black Pepper Scones