Cinnamon Cardamom Swirl- Orange and Sweet Potato Bread

Bread is probably, no, definitely one of my upmost favorite things to bake. There is just something so gratifying about the whole process of mixing ingredients, kneading, watching it rise, shaping, then baking. It calms me and make me a better person. Seriously.

And this might sound sad, but this week when my Dad told me that my grandmother died, well I went home and made bread because that is what felt right to do. It gave my mind and hands a good something to do far a little while. Plus I ended up with a loaf of bread to feed people with. I also like to feed people when I am feeling sad.

I chose to use cinnamon and cardamom because of the smells. They are just delightful and happy smells. And swirls are happy so a happy swirl of happy smells in a loaf of bread that I was making to share that was (and did) make people happy. (See, bread baking is making me so nice because I am sharing it) It was just the right thing to do.

So if you are in need of a little happy pick me up, may I suggest making some bread? It might make you feel a little better, or at least get your mind off of things for a bit. And you will have bread so there is that too. It’s a win win.

Now to the bread, which you can also make when you are happy. Or bored, or hungry, although it takes some time so if you are starting off hungry, you will be starving by the time it is done. Maybe eat a snack will you are making it…..

The stuff. White and whole wheat flour, salt, sweet potato puree, soy milk, yeast, brown sugar, oil, cinnamon, cardamom, some flax seeds, and an orange.

In a big bow, mix together the yeast, warm milk, sweet potato puree, a little sugar, and oil. Let it sit for a minute to active yeast.

Flours and salt get a good mix to be mixed.

Then dry gets dumped into the yeast mixture along with the zest of the orange.

Mix it until a dough forms then dump it out onto a lightly floured surface.

Knead dough for about 6-8 minutes or until supple, uniform, and smooth.

Place dough into a well oiled bowl and cover. Let rise for about and hour or so or until it doubles in size (could take a little longer then a hour)

Place risen dough back out onto a lightly floured surface.

Roll it out about 2 feet long and as wide as a bread pan.

Don’t forget mix up your brown sugar with the cinnamon and cardamom.

Brush rolled out dough with the flax mixture. This will help the cinnamon cardamon sugar stick.

And evenly distribute the mixture all over the dough.

Roll it up nice and tight and once it’s all rolled, pinch then end to the rest of the dough.

Gently place the rolled dough, pinched side down, into a well greased bread pan. Cover in a plastic bag for about another hour or until the dough has risen a good amount and is doming over the rim of the pan. Now preheat the oven.

Once the bread is sufficiently risen, place into hot oven and bake for 40-45 minutes.

Baked bread.

Now the hard part. Get it out of the bread pan and get it cooling off. You cannot cut into it until it cools or you will smoosh the swirl and make it gummy. Just wait, at least a half hour. For real. Wait. You can do it!

And when the bread cools and the wait it over, slice and be amazed. A thing of beauty that smells of greatness.

Bread is so great. Great great great! Especially a swirl bread. I mean. Look at that.

Happy day to you.

-C

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Cinnamon Cardamom Swirl- Orange and Sweet Potato Bread

Makes 1 loaf

• 2 cups all purpose flour

• 1 cup white whole wheat flour

• 1/3 cup sweet potato puree

• 1 cup soy milk

• 2 teaspoons (or one packet) yeast

• 3 tablespoons neutral oil like canola

• 2 tablespoon light brown sugar

• 1 teaspoon salt

• Zest of 1 orange

• For the cinnamon cardamom filling

• 1/2 cup light brown sugar

• 2 tablespoon cinnamon (I used Vietnamese Cinnamon which is a little spicier and sweeter)

• 1/2 teaspoon ground cardamom

• 2 teaspoons ground flax mixed with 4 teaspoons warm water

Start by grabbing a big bowl. Mix together the yeast, the 2 tablespoons brown sugar, warm milk, sweet potato puree, and oil. Let sit for a minute to active yeast. In a separate bowl mix together the flours and salt. Dump the dry mixture into the wet. Zest the zest of an orange into bowl and mix it all together until it forms a dough. Dump the dough onto a lightly floured surface and knead for 5-8 minutes or until the dough gets supple and shinny and uniform. Place dough into a well oiled bowl and cover for about an hour or until doubled in size.

Once dough has doubled, dump out onto a well floured surface and roll out to as wide as a bread pan and roughly 24 inched long. After you have rolled it out brush the flax and water mixture all over surface . Combine the brown sugar with the cinnamon and cardamom and evenly distribute the mixture all over flaxed dough. And for the fun part. Careful roll the dough into a log. Roll it tightly so the bread doesn'tt end up with big gaps after it bakes. Once rolled, pinch the rolled end and place the log rolled side down into a well greased bread pan. Place dough into a a plastic bag with plenty of space for dough to rise. Let sit for about another hour or until the dough has risen a little bit above the rim of baking pan.

Preheat oven to 375

When dough has risen, place on middle rack in hot oven and bake for 40-45ish minutes or until bread is a deep golden brown and when you give it a tap, it sounds slightly hollow. Also check it with a intsant read thermometer. Get it to 190.

When it done baking, pull from oven and remove from pan. Place on a wire rack and let completely cool. Seriously, you got to let it cool for at least 1/2 and hour, but longer is better!

When it’s cooled, cut into slices. Eat as you wish.

Uneaten bread stores well for a day or two in a airtight plastic bag but if you don’t eat it that fast, cut into slices and freeze. That way you can just pop a piece out and stick it into toaster. Smart.

Spiced Black Bean and Cauliflower Stuffed Acorn Squash

The thing with having an abundance of squash in the house, and having the abundance keep growing (we get a lot of squashes at farm share) is that I need to cook just about every meal with said abundance, which I am totally on happy to do. I welcome all the squash. I am excited about all the squash. I could eat al the squash all day, everyday. And I do. But that is me. The mr and the others the I sometimes cook for, they are not as squash crazy as me and get sick of plain old roasted squash so I am trying to change it up and make new and interesting things out of the squash so no one gets bored with it.

Yes, I know stuffing an acorn squash is hardly a new idea, but this squash is not stuffed with the usual rice and stuff, it stuffed with lots of black beans and cumin and chili powder spiced cauliflower (and a few other things). The combination of all the flavors with the acorn squash really hit all the right spots for a tasty, not boring squash meal. It is a brilliant combination of flavors that even the not so keen on squash person will love.

That is my opinion of course but it will be your opinion too after you make and eat these. We will brilliant together.

To the stuffed squash.

The stuff. An acorn squash, some cauliflower, cooked black beans, an onion, and a few kale leaves. Also need some cumin, chili powder, salt and pepper. salsa, and olive oil.

Start by cutting the squash in half and scooping out all the seeds.

Place the squash open side down on a baking sheet or in a skillet lightly oiled and then stick into a hot oven to roast.

After the squash goes in, dice up the onion and cauliflower into small little pieces.

Place the chopped stuff onto a baking sheet. Drizzle with olive oil and toss with the cumin, chili powder, salt, and pepper. Get that into the oven too.

Roasted, and ready. Stop, do not eat it all, but you might want too, it is so freaking good.

And once this guy in fork tender, its ready as well.

Scoop out a bit of the cooked squash from each side making the well bigger. More room to stuff.

Get everything together. Chop the kale, grab a bowl.

The black beans, salsa, scooped out cooked squash go into bowl. Add in the roasted cauliflower and onion and the chopped kale and mix.

Now stuff each side. Get as much in as you can, mound it as high as you can and place back into oven to bake for a little bit longer.

Cooked and slightly crispy in all the right ways.

These stuffed suckers are everything we all wanted and didn’t know we needed. Fantastic, and all the more when serves with extra salsa, sliced avocado, and a wedge of lime.

Go get at it.

Bye!

-C

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Spiced Black Bean and Cauliflower Stuffed Acorn Squash

Makes 2 stuffed halves. This recipe is very easy to fiddle with and can easily be double or tripled.

• 1 medium sized acorn squash

• 1 1/2 cups cooked black beans

• 1/4 head of cauliflower (about 2 cups chopped before roasting)

• a small onion

• a few kale leaves

• 1/4 cup thick and chunky salsa

• 2 teaspoons cumin

• 1 teaspoon chili pepper

• salt and pepper

• olive oil

• Avocado, lime, extra salsa (optional)

Preheat oven to 400

Slice acorn squash in half and scoop out all the seeds. (seeds can be roasted). Place both halves cut side down on a lightly oiled baking sheet or oven safe skillet and place in oven to roast for about 30-35 minutes or until the squash is fork tender.

Once squash is in oven, dice the onion and cauliflower into small pieces and place on a baking sheet. Drizzle with olive oil and toss together with the cumin, chili powder, salt, and pepper. Place into oven along with the squash. Roast for 15-20 minutes or until the cauliflower is lightly browned and tender.

When the cauliflower is roasted and squash is cooked, get all the rest of the ingredients ready. Dice up the kale . Take each side of squash and scoop out about an inch more of cooked squash, leaving a good sized well. Place cooked squash into a bowl and kind of mash it up. Add in the beans, the salsa, the kale, and the roasted cauliflower and onions. Season with salt and pepper and mix it all up. Take filling and fill the squashes, stuffing as much as you can in and mounding it on top. Place the halves back onto baking sheet or skillet and place back into oven for 10-15 minutes until nice and browned and slightly crispy on top. Pull from oven and serve. Although not necessary, extra salsa, avocado, a lime are much appreciated.

Spicy Turmeric Tea

For the longest time now, I have been drinking a little turmeric with a little lemon first thing in the morning. It started as a medicinal drink, but quickly became a tasty habit. I have some stupid weird circulation condition called raynaud's where changes in temp turn my fingers and toes into icicles. And for me, the worst time of the year for this condition is the spring (but spring is still my favorite). All the up and down of temperature and the wet cold damp weather is my trigger, not to forget to mention that those temp swings can get a girl sick. (I can't get sick!!)

So way back when I started to drink for my health and the feeling in my fingers. Turmeric, ginger, and cinnamon , all super warming spices that help greatly with blood circulation, not to mention a whole bunch of other good things. (I could tell you and go on and on, but you can just look it up yourself) Ever since I started drinking and eating lots of these spices, my raynauds has gotten soooo sooo soooo much better. I still get cold finger and toes, but no where as severe and the way less often.

Now a few weeks ago the mr started making himself an afternoon turmeric tea. He read something on the internet about how it's the best anti-inflammatory and good for achy joints. (Sure dude, listen to the internet and not me) Being a big guy doing construction and such, he gets really achy joints and there is only so much arnica and frozen peas a guy can do. So now he drinks this and I think he is starting to notice a difference. (less time with the frozen peas) And since he is making himself tea every afternoon, I started to make a spicy tea for myself in the afternoons too. I figured that a little extra goodness to ward off the chills and any larking illness is only a plus. It's our after lunch treat that tastes good, is warm and soothing and is doing the body all sorts of good.

Spicy turmeric tea. You will get addicted and feel like awesomeness.

The stuff. Ground turmeric, ground ginger, saigon cinnamon and hot water. Additional yums with a little lemon and some honey if you like it sweet or have a scratchy throat.

Spices into a drinking vessel (I like a big jar)

And in goes the hot water. Give it a good stir and a squeeze of lemon (and sweeten if your gonna)

And watch it swirl. A drink that keeps this girl happy and healthy.

Something great to look forward.

-C

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Spicy Turmeric Tea

• 1 tablespoon ground turmeric
• 1 teaspoon ground saigon cinnamon (can use regular, but it's not as spicy sweet)
• 1/2 teaspoon ground ginger
• 1 1/2- 2 cups hot water (not quite boiling)
• honey to taste (I only use if my throat is sore)
• lemon juice (optional)

Note... My measurements are just guidelines. You might like a little less turmeric or more ginger so make this drink any way that tastes best for you.

Grab yourself a big mug or jar, add in the spices and hot water, honey if you want it and a squeeze of lemon juice if using. Stir with a spoon and drink. Keep spoon handy to give it a good stir every now and then

Pickled Heart Beets and Celeriac

   

Because I love beets, I love celeriac and I love to pickle things…. And I love hearts. And Valentines Day is just around the corner so I though it appropriate to share these little darlings with you because even if you are not a fan of pickled beets or celeriac, you have to admit that these are just the cutest pickles you have ever seen. I have made a batch, sitting in the fridge, awaiting some sweet little dinner date that me and the mister will have come Valentines day. Or not, we might just eat them all before hand… because everyday is like Valentines day for us! (blah, barf, but awe, we are so cute!)

This is my basic pickling recipe….I figured you will want to pickle everything and anything once you realize (if you haven't already) how amazing pickled everything is! And how easy it is to do it yourself.

My Pickling method…...

1. Choose the jar that the pickles will live in
2. Prepare and pack the stuff  that is going to be pickled into the jar… leave about and inch of head space
3. Fill the jar to the top with a half water and half vinegar solution (I usually use apple cider vinegar because I think it adds a bit of sweetness.. I don't like to pickle with sugar)
4. If going for a crispy pickle (like green beans or crunchy carrots)…. strain liquid into a pot with a teaspoon of salt per cup of liquid and any spices* that you want to use and bring to a boil  Add back to jar
5. If going for a more tender pickle (like beets or celeriac), dump the liquid and the veggies into a pot with a teaspoon of salt per cup of liquid and any spices* you want to use. Bring to a boil for a few minutes, then remove and replace back into jar.
6. Place lid and stick in fridge for at least a day….(I alway cheat and end up taking a bite within the first few hours) The flavor only gets better after being in the fridge for a couple of days.

*You can spice your pickles anyway you see fit…. I like to use peppercorns, garlic, mustard seeds, celery seeds red pepper flakes. Or for a little sweeter and more fragrant pickle, cinnamon stick, cardamom pods or star anise…the possibilities are endless.

Pickles are usually good for about a month, but I have never been able to keep them that long!

A little about these specific pickles…...

I used one medium celeriac root, and 2 small beets. Sliced about a 1/4 inch thick and then used a cookie cutter to make the hearts.  The chosen vinegar was apple cider, and yeah ,you must pickle both the inner and outer hearts….don't waste the outer heart! And the spices I used were black mustard seed and peppercorns. 

And they be amazing!!!!

Have a Fantastic Weekend!! Hopefully full of  warm weather, fluffy clouds, and lots of pickles!

-C

     

Cabbage Cauliflower and Chick Peas Braised with Caraway and Mustard

What a way to start the day, with a mouth full of c words…….Caraway, cauliflower, chick peas and cabbage…What did you think I meant?

This week has been nippy, no, its been chilly…..nah, it's been freaking freezing! Yeah, freezing cold. When I woke up this morning to walk the pup, it was 5 degrees. So needless to say, when it gets this cold, I like to keep inside. Tying not to be a complete lazy bones, I went to town on my spices… refilling jars with all the little baggies scattering the kitchen, screwing on lids, and wiping down the shelves. Not a bad accomplishment for a day. While cleaning I came upon a little bag or caraway seeds,  Not enough to warrant a jar on the wall, but defiantly enough for one dish.  

When I think of the bright, somewhat sweet and peppery caraway, I think cabbage.(anything cabbage and I am sold) A big pan cabbage, added cauliflower for the mister,(his favorite) creamy chick peas because we need  protein and they be tasty, and of course mustard, because everything tastes better with mustard.(I'll let you in on a little secret.I eat a lot of mustard, I am kind of obsessed. Mustards of all kind; grainy, homemade, dijon…but usually just plan old yellow. And I eat it on everything.. but my go to is French's yellow mustard and carrots…don't judge) A warm, bright and filling dish, perfect for a freezing cold evening stuck inside. You can eat it as main dish or add a pile of quinoa or wild rice, or even a big plate of greens. What ever say you eat it, you and your stomach will be happy.(If your worries about cabbage bloat..don't be. Cooking cabbage helps breaks down the enzymes that create gas, plus caraway has anti bloating properties…WIN!) 

Cabbage, cauliflower,(fresh of frozen….I used frozen in this recipe) pre-cooked or canned chick peas, caraway seeds, yellow mustard, and salt..(I added pepper too)

Chop the cabbage and toss into a lightly oiled pan with the rest of the stuff. Heat pan with everything but water  for a couple of minutes.. to warm the caraway and give everything a cooking head start, then add the water. Stick a lid on it and let simmer. After about 15 minutes, give it a stir or two and do a taste test. At this point, it's up to you…how cooked you want the veggies? I kept mine cooking for another 10 minutes. I also added another 1/2 cup of water. Not enough water and the pan will burn, a little extra water is good, it creates a yummy broth.

When you are happy with the flavor and doneness, eat it. I made myself a  bowl with a heap of pickled beets(holy yes!). I am sorry if you don't have any pickled beets, but the dish is still amazing without them.  Fresh ground pepper really does the trick too!

So there you go, make it tonight, it will make you warm,smart and happy

-C

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Cabbage Cauliflower and Chick Pea Braised with Caraway and Mustard

serves 2-3

• 1/2 small head of green cabbage(about 2 cups chopped)
• 2 cups cauliflower(fresh or frozen)
• 1 cup cooked chick peas
• 1 1/2 -2 cups water
• 1 tablespoon caraway seed
• 2 tablespoons yellow mustard
• salt and pepper to taste

Lightly oil a medium sized skillet and add all ingredients except water. Heat for a few minutes to warm up veggie and caraway seeds then add a 1 1/2 cups of water. Keep on medium heat with a lid and stir on occasion If water evaporates completely out, add another 1/2 cup.  Dish is done when veggies are tender.. about 20 minutes….but whenever tastes best to you!