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Waterloupe (Watermelon and Cantaloupe) Slushies

August 11, 2018 Colleen Stem
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It's melon season! The past few farm shares have included at least 2,, if not 4, watermelons and cantaloupes... Can you imagine. eating 4 watermelons a week? That's a tall order, even for someone like me who could probably eat a whole watermelon in one sitting, it's just doing it 4 times a week might be a problem.  It's a whole lot of melon and not enough stomach, you know what I mean? 

So what do I do with so much melon? Well first off, whenever anyone comes over I try to get them to  eat as much of it as they can, which helps a great deal. Secondly, I cut it up and freeze some. But here is the thing, I love eating chunks of frozen cantaloupe, but frozen watermelon, never been my favorite so I usually just pass on sticking in the freezer, until now.

There is something magical that happens when you stick the frozen watermelon and cantaloupe together into a blender and making it into a slushy. It's like eating a ray of sunshine or maybe even a rainbow, just really satisfying and juicy, and sweet but not overly sweet, and just really freaking good. Especially with all the stupid hot and humid weather we have had lately, these slushies have really been hitting the spot.  Even the mr who says he dislikes watermelon was all into these melon slushies. (he likes things that he says he doesn't like all the time. I am pretty sure he is taste confused) Like  he was really into them. Usually I have to prompt him to tell me how something tastes, but not the slushy, he told me right away how good it was. I was like, I know dude, I just drank 2 of them myself. And I could have drank 2 more but I was trying to not get tot far ahead of myself. Moderation is key, plus I didn't;t have any more of the melons frozen. Time to restock the freezer. 

Go make yourself a slushy, it's juicy deliciousness will make you happy. 

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The stuff. Watermelon and cantaloupe. There should be a lime in there too but it must have rolled away.... 

Chop some of each of the melon up, remove the rinds, and place on a big baking sheet and stick into the freezer until frozen. You can do as little as 2 cups  of each or as much as a whole melon, it's up to you. (I suggest freezing extra)

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Frozen melon. And now you can slushy.

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Equal parts watermelon and cantaloupe go into blender, along with the juice of half (or more to taste) a lime and you are probably going to need to add about 1/2 a cup of water, to help the blender blend it all together.  And that's it. You blend until it's all slushy.

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Pour into cups, garnish with a lime and/or little chunks of melon and you are good as golden. 

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From now on, or until summer is over and I run out of melon, I will be keeping the freezer stocked, especially because I know that the next few weeks are suppose to be stupid hot again. 

Waterloupe slushies. Summertime goodness. 

-C


Waterloupe (Watermelon And Cantaloupe) Slushies

 

  • about 2 cups  of a watermelon
  • about 2 cups of a cantaloupe 
  • 1 lime
  • 1/2- 1 cup water 

Note. The amounts above are for two  2 cup slushies. You can, and should, freeze a crap load more melon for future slushies.  Also, no one would fault you for maybe adding a little nip of some clear alcohol to this slushy situation to make it more of an adult drink......

Cut up a watermelon and a cantalopjue. Eat some and reserve at least 2 cups of each. Remove the rinds from the melons and cut into cubes. Place melon on a baking sheet and stick into the freezer until frozen. 

Once frozen, place equal parts frozen watermelon and cantaloupe into the blender with the juice of a lime. Turn blender on. Slowly add in water until the blender can handle blending the frozen fruit. Blend until smooth. Pour into cups, garnish if you want with more melon and lime, then get to drinking. 

 

In 5 ingerdients or less, drinks, frozen, fruit, quick and easy, Raw, summer, Vegan Tags Waterloupe (Watermelon And Cantaloupe) Slushies, watermelon, slushies, slushy, cantaloupe, fruit, vegan, easy, cold treat, gluten free, no added sugar, fresh, raw, dairy free, drinks, cocktail
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Pineapple Cucumber Spinach Popsicles

June 23, 2018 Colleen Stem
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First official week of summer plus #popsicleweek means we all have to make popsicles. It is not a option, it's a must. The question is what kind of popsicles to make.

Well here you go, I got one for you right here. Pineapple, cucumber, spinach popsicles. I highly, highly recommend them because they are amazing and you and everyone will love them. No joke. I had two littles tell me that they are the best popsicles they have ever eaten. Then Koko damn near ate my hand off when I was trying to slow the baby down while he was eating his so he didn't get brain freeze. After he finished off his popsicle, he turned around and went after his brothers popsicle. It was crazy. Screaming, green faced, baby charging after a popsicle. It was like an animal planet episode. 

 And so there you have it, all the littles we into them, the mr was into his, and me, I might eaten one or two and maybe I was licking all of them in between taking pictures. Ha. And big plus, unlike a lot of popsicles, there is no extra shit in these, like no added sugar. And there is veggies in them. They are basically an all around, eat for breakfast, lunch, dinner, snack, or dessert popsicle.  How can you even go wrong with that. 

You can't.

Now it's popsicle time!

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The stuff. Fresh pineapple, fresh spinach, a cucumber, and a lime. That's it, nothing else. 

Pineapple and juice from lime into the blender. Blend until smooth.

Add in the cucumber, blend until smooth 

Last but not least, add in spinach, blend until smooth.

Bright green goodness. And that's pretty much it. And really, you could just stick it all into blender at once, I just blended the ingredients one by one for the sake of the pictures.

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Pour that goodness into popsicles mold and either stick th sticks in now if they don't sink or wait about an half hour after they have been in the freezer, just don't forget the sticks (I almost did).

Mid freeze stick sticking.

Once they are frozen and when it's feeding time,  you pop them out of the mold and feed the people. Watch your fingers. 

Happy summer, Happy #popsicleweek

-C


Pineapple Cucumber Spinach Popsicles

Make 8 3.5 onze popsicles 

  • 2 1/2 cups fresh pineapple*
  • 1 Lebanese  cucumber (or half of an English cucumber)
  • 3 large handfuls of spinach 
  • Juice of a lime

*Note. You can use frozen pineapple, just thaw it out so it starts to release some of it's juices. That way you don't need to add water to the blender to blend everything up. 

Place all ingredients into a blender and blend until smooth. Pour puree into popsicle molds and stick into freezer. After about 1/2 hour, remove from freezer and stick the popsicle sticks into the molds. Place popsicles back into freezer until completely frozen (about 4-6 hours) 

Enjoy anytime.

In Dairy Free, frozen, fruit, Popsicles, Raw, summer, Vegan, Vegetables Tags Pineapple Cucumber Spinach Popsicles, #popsicleweek, Summer, popsicles, frozen, summer desserts, green smoothie popsicles, healthy popsicles, vegan, gluten free, fresh, fruit popsicles, vegetable popsicles, snack
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Roasted Banana Strawberry Popsicles

July 1, 2017 Colleen Stem
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These popsicles are bananas!!!!! (pun intended) I forgot how much I freaking love roasted strawberries and don't even get me started on roasted bananas.  Then when they are all mash up and stuck into a popsicle mold... Just amazing. Rich, creamy and full of so much good flavor plus made with only good stuff. I mean you can't get much better. This is now my new favorite go to frozen treats.

So a little confession. I made these popsicles with the intention to give them to the littles for a special popsicle breakfast but when I took the first bite of the first popsicle I changed my mind. These popsicles where too good and I wanted then all to myself. I know that makes me sound like a ass but really, they can't miss something they didn't know they were going to get.  Don't worry,  we ended up at the store that night getting ice cream (for dessert) and a box of Captain Crunch with crunch berries for breakfast the next day instead (which they didn't even eat because the mr made them with chocolate chip pancakes instead). They were happy, I was happy. Win win.

And lesson learned, make two batches for next time so I can share. I will share next time (maybe).

The stuff. 3 ripe bananas, ripe freshly picked strawberries (they don't have to be freshly picked) cashew milk, and salt.

Chop bananas into chunks and strawberries in half ans place onto a greased baking sheet.

Pop into a hot oven to roast.

Roasted and all sorts of good (If you are prone to eating you roasted fruit before using it for popsicles, roast extra).

Scoop all the banana into a blending device (I used a hand blender so they went into a measuring cup) add in a pinch of salt ans the milk. Blend until creamy smooth.

For the strawberries just mash them up with a fork on the baking sheet.

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Grab your popsicle mold and fill. Start bu scooping a bit of the banana in first, add in a little strawberry, then banana again. Keep layering until the mold is full. Then top off with a popsicle stick.

Into the freezer for the freeze.

And once frozen there are no rules. Eat a popsicle and be super happy.

Enjoy and stay all sorts of cool.

-C


Roasted Banana Strawberry Popsicles

Makes four 3.5 oz popsicles

  • 3 ripe bananas
  • 1 cup strawberries
  • 1/4 cup plant milk (I used cashew, but any is good. Cow milk would work too)
  • pinch of salt

Preheat oven to 400

Grab a baking sheet and lightly grease it up. Peel bananas and cut into i inch pieces. and place on baking sheet. Remove stems from strawberries and cut in half. Stick those onto baking sheet as well then place the baking sheet into the hot oven.

Roast for about 20 minutes.

Remove from oven and let cool enough to handle. Place the roasted bananas into a blending device, add a pinch of salt and the milk. Blend until smooth. Take a fork and mash up the strawberries, which can be done directly on the backing sheet.

Scoop a bit of banana into each mold, then add a little mashed strawberry.. Continue layering until each mold is filled to the fill line. Add in popsicle stick then pop the filled molds into freezer,

Freeze for at least 4 hours, but 6 to 8 is safer.

Once frozen, pop from molds and eat. You can share but you don't have too.

In 5 ingerdients or less, Dairy Free, desserts, breakfast, frozen, fruit, Popsicles, summer, Sweets, Vegan Tags Roasted Banana Strawberry Popsicles, popsicles, vegan, dairy free, frozen treat, easy, banana, strawberry, summertime, home made popsicles, plant based
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Carrot Ginger Orange Popsicles

June 24, 2016 Colleen Stem
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Not only is it the first week of summer, it's also popsicle week! Billy over at the sweet ass blog Wit and Vinegar hosts a little (actually quite large) bloggers party that share all sorts of fun and fantastic popsicle recipes and presents that list to the world. There are popsicle flavors up the wazoo...Pretty stinkin cool right.

So my contribution to the world of popsicle eaters is one of my all time favorites (maybe the absolute best one yet).. Carrot Ginger Orange.

For those who know me, this flavor combination should come as no surprise. Carrots are my thing. I eat them all day, every day. Sure I eat a shit ton of other stuff, but always carrots. Carrots are in my breakfast,lunch, and dinner. If I need a snack, I grab a carrot. There is just something so satisfying not to mention so easy about carrots. Eaten alone, with mustard or hummus, or dipped in peanut butter of cinnamon..Carrots can do just about anything. I mean I eat so many carrots that no shit, my skin is a slight tint of orange (seriously for reals. Something about an abundance of carotene) Crazy I know, but what can I say. I really like carrots.         (that's what I say when people ask me why I am glowing orange)

So naturally the carrot made it's way into my popscile mold. And now it's for real. Carrots really can do anything.

Another win for carrots everywhere.

And popsicles.. Just in time for that hot as shit weekend we are about to have.

GO POPSICLES CO!

The stuff. Carrots, an orange, some fresh ginger, and some water. Simple simple and no, I didn't forget the sweetener... these pops have no need (although if you want, go ahead and add a smidge or splash of something sweet)

Start by chopping up the carrots and sticking them into a pot with some water. Not a lot, just enough that it almost cover the carrots, and stick that pot onto the stove, cover and cook on medium heat until tender. Make sure to check that the water doesn't completely evaporate or you will have burnt carrots which taste just fine, but not as a sweet popsicle

While the carrots are tenderizing, zest the orange then juice it and grate up some fresh ginger.

Once the carrots are fork tender, dump in the juice, the zest, and the ginger. Stick pot back on heat for just a few more minutes to meld the flavor together.

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Dump the contents of the pot into the blender and blend blend blend until smooth.

Grab your mold and pour blended mixture into it.. Because the mixture is thick, you don't have to wait to stick the sticks in so go ahead and do that now.

And into the freezer they go!

Frozen and ready to go.

Serious popsicle goodness right there.

Happy Popsicle Week. Go ahead and make them all!

-C


Carrot Ginger Orange Popsicles

Makes about four or five 3.5 oz popsicles

  • 3 medium sized carrots
  • 1 orange (zest and juice)
  • 1-2 teaspoons fresh ginger
  • water

Note. I did not use and sweetener and did not miss it but if you really think you need it, add a little bit of honey or sugar. But really, they are sweet enough so maybe give them a chance without it.

Start by chopping the carrots up into coins and stick them into a pot with enough water to just about cover the carrots. Stick on stove on medium heat and place a lid on the pot. Cook carrots until tender.

While that's happening, zest and juice orange and grate up the fresh ginger. (I used 1 teaspoon of ginger at first, but after I blended it, I decided that I wanted a little more so I added another teaspoon)  Once the carrots are soft, dump in all the juice, zest and ginger. keep on heat for a few more minutes to let the flavors all meld together.

 And now dump the pot of carrot goods into the blender and blend the crap out of it until smooth. (add in a splash or two of water if needed. Taste your puree and if you want more ginger, add it it.( can also decide now if you want any sweetener..

Now pour the mixture into you popsicle molds and follow the mold directions on how to use it (add popsicle sticks and stick it in the freezer)

Freeze until frozen.

Remove from freezer and let sit until pops slip from mold.

Eat until gone.

Make more popsicle.

 

 

 

 

In 5 ingerdients or less, appetizers, breakfast, Dairy Free, desserts, frozen, snack, Sweets, Vegan, Vegetables, Popsicles Tags Carrot Ginger Orange Popsicles, Popsicle Week, Carrot popsicles, veggie popsicles, frozen treats, vegan, gluten free, sugar free, healthy, palnt based, clean eating, amazing, dessert, summer, wit and vinegar
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Coconut Oatmeal Ice Cream

June 22, 2016 Colleen Stem
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Whats summer without some ice cream?  That is no summer, that just sounds like Hell. And this past weekend I was pretty sure I was in hell because it was so mother f*ing hot and for a while, I had no ice cream (and no air conditioner)

We used to have an air conditioner. My mom gave us one a few years back because she was worried about washer (so nice she was worried about the dog and not me, but that's cool) And we used it, not often, but when the temps got above 90, we would bust that mother out, hang blankets from the ceiling and create a little frozen ice box. Washers bed, the couch, and the tv were the only things in the box and it was fantastic.We would spend all day hanging out in the dark little ice box, cuddled on the couch watching tv. Washer would just lay there and I am pretty sure that he loved it just as much. But a couple years ago that air conditioner broke so now we don't have one. So now when it's mother f*ing hot, we are just really fucking hot. As for Washer, I send him over to my moms house. She has like 10 air conditioners. And the mr and I.. we bitch and complain and sweat and eat ice cream.

So I made this is my ice cream, a Colleen approved, oh so good I want to eat it for ever meal, type of ice cream. Nice and creamy with nice coconut oatiness. Its really pretty great.

And if there was ever a time when you woke up so hot that all you for wanted for breakfast was ice cream, well that's completely cool, especially with this kind cause it's kinda really healthy and made with oats and so it it definitely ok.

Here's to ice cream all day, every day.

The stuff. We got a can of coconut milk, some old fashion oats, a few dates and salt. ( we need just a pinch) Also need a little water.

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Pretty simple here, just dump the coconut milk, oats,the dates(make sure they are pitted) and a pinch of salt to a blender and blend the crap out of it. And keep blending until its all creamy smooth and oh so nice then stick the blender in the fridge.

After about an hour or so the mixture becomes super thick. Stick it back on the blender stand and give it one last swirl to make sure it's all mixed up.

Pour/scrap mixture into a freezer safe container and stick it into the freezer... lick blender clean, watch you tongue and fingers.

After a hour or so, remove the kinda frozen ice cream and give it a good whip with a stick blender or if you don't have, scrap the ice cream back into the blender, and give it a swirl, stick back into freezer container hen back into the freezer until frozen.

And when you are ready to eat, remove from freezer, let sit out for 5-10 minutes to soften enough to scoop and do what needs to be done.

Look at that. So good.

And not only dessert, but this could be your breakfast tomorrow....and every day from now on.

-C


Coconut Oatmeal Ice Cream

  • 1 can coconut milk
  • 1/2 cup water
  • 1 1/2 cups oats (gluten free if needed)
  • 3-5 dates*
  • pinch of salt

*Note. I used 3 dates and found it sweet enough but I don't like things too sweet. If you know you like things sweet, do 5. Also, if the dates are not super soft, soak them water for a little bit.

Grab your blender and place all the ingredients in it. Start blending and blend and blend and blend until all smooth and creamy. (It might take a few minutes.) And once it's all blended up, stick the blender into the fridge .

After about an hour or so the mixture should have gotten nice and thick .Remove and blend the whole thing up once again and transfer the mixture to a freezer safe container. Place said container into the freezer. Let the mixture set up and get pretty close to frozen and remove from fridge and give it another good blend (I use my hand blender, but you can always scoop back into the regular blender to do it) Place back into freezer until frozen.

When you are ready for ice cream, remove for freezer and let sit out for 5-10 minutes until soft enough to scoop.  It might be super hard at first but don't worry, it soften up quick enough. I find scooping it easier with a ice cream scooper dipped in hot water....

Scoop it, add any toppings you want (toasted coconut and toasted oats are great) and then eat it.

Store left overs in freezer (duh) but place a piece of wax paper over the top to keep from freezer burn.

In 5 ingerdients or less, breakfast, brunch, Dairy Free, desserts, frozen, Raw, snack, Sweets, Vegan, ice cream Tags Coconut Oatmeal Ice Cream, Ice Cream, Vegan, Healthy, No refined sugars, breakfast ice cream, healthy ice cream, dessert, home made ice cream, clean eating, plant based
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