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Fresh And Chunky Cherry Tomato Peach Salsa

August 24, 2019 Colleen Stem
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There are a million things you can, and should, do with tomatoes. Salsa is one of those things. Especially with the super fresh and ripe summertime tomatoes that may or may not be overflowing every empty surface of your kitchen (my current predicament). And peaches. Now is the time friends to eat your peaches. In season and oh so tasty. Do it now before it’s too late and those oh so deliciously ripe and sweet peaches are gone and all that is left are mealy, gross, supermarket fakes. Only eat in season peaches. That is a life lesson everyone should know.

This salsa is perfect. Super fresh, sweet and slightly spicy, with a hint of tangy goodness and just, you, really freaking perfect. A salsa that hits all the right notes with out being overly anything and underly nothing if you know what I mean. All the tastes of summertime. A darn good salsa. Darn good.

This salsa also makes me a winner at the game I am playing with myself called “Get the mr to eat tomatoes and like it"“. The game started when he told me he was sick of tomatoes and he didn't want to eat anymore. I made the salsa (which also made me a winner in the other game I play called “Get the mr to eat fruit in his savory dishes”, because he also tells me how much he hates fruit in savory), he tried the salsa, raved about the salsa, and then went and ate the rest of the salsa with his rice and beans. .

I win again! Haha

Anyway, super fast, super fresh, super super. A great way to use up a any of your shit load of tomatoes you might have laying around and to get in a few more of those summertime peaches before they are gone again for the year.

Now to the salsa.

The stuff. Cherry tomatoes, peaches, an onion, a jalapeño, a lime, a bunch of cilantro, salt and pepper, and a little vinegar.

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Start by cutting up the tomatoes into quarters. Do this carefully or else you will have tomatoes rolling around everywhere. Place chopped tomatoes into a bowl.

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Then dice up those peaches into small little pieces and toss into bowl with tomatoes.

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Onion gets diced up too and placed into bowl.

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Jalapeno, seeds removed, diced up nice and small. Get it into the bowl.

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And cilantro. Give it a rough chop and into the bowl it goes.

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A sprinkle of salt, lots of pepper (to taste of course), the juice of the lime, and a splash of vinegar. Mix it all up and there you have it.

Into a jar (or you can just keep it in the bowl if you want), and it’s ready for eating. Chips, tacos, to top a salad… This salsa does it all. Heck, just eat it with a spoon. There is absolutely nothing wrong with that.

-C


Fresh And Chunky Cherry Tomato Peach Salsa

Makes about 32 oz of the good stuff

  • 1 overflowing pint cherry tomatoes (red, yellow, sun gold or a mix of any)

  • 2 ripe but firm peaches

  • 1 bunch cilantro

  • 1-2 jalapeños (depending on how hot you want it)

  • 1 small red or white onion

  • a lime

  • salt and pepper

  • splash red or white wine vinegar

Grab the tomatoes and carefully, so they don’t roll away, cut each one into quarters. Place in a big bowl. Cut peaches in half, remove pit, and dice the flesh into very small little piece and toss into bowl. Now onion, dice that into small little pieces, along with the jalapeño and toss into bowl. Cilantro gets a rough chop then into the bowl it goes. Now sprinkle in a little salt and lots of black pepper. Add the juice of the lime and a splash of the vinegar and toss it all around. Let sit for a few minutes, taste, then season with more salt and pepper if needed. Can add more vinegar for more acid if needed too.

This salsa only gets better with a little age so you can definitely make it a day or two ahead of time.

Store in a bowl to serve or a jar for longer storage. Use within a 4-5 days of making it.

In Vegetables, Vegan, summer, Raw, quick and easy, fruit, condiment Tags Fresh And Chunky Cherry Tomato Peach Salsa, Peach, Salas, fresh, homemade, vegan, clean eating, plant based, summer, sweet and savory, condiment, side dish, party, bbq, cherry tomatoes
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White Bean Zucchini Salad Sandwich

July 6, 2019 Colleen Stem
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Summertime is in full swing. Hot ass days, garden fresh veggies, zucchinis as big as whales, and did I mention that hot ass heat? If you have been around here before, you know how well I handle the heat. (NOT WELL AT ALL!)

I think we are all hot these days. But really, lets just focus on the good things, like fresh summa veggies!

This sandwich is all about summertime and not having to turn on a single flame or heat source and takes all of 5 minutes to make. Zucchini because it is everywhere, beans for more substance and they are delicious, all mixed up in a creamy bean and tahini sauce. Super fast, fresh and oh so delicious. I made a big batch for sandwiches but also I was just eating it with a fork. It’s a tasty one that will be on the summer rotation for sure for the next few months, or until the zucchini runs out and I dare to turn the oven on again. (Ok, I am being a whine ass. It’s not THAT bad and I did turn the oven on, early morning, to bake bread. So yeah.) But for real. This is a great, super fast, throw together, fresh, light but filling, sandwich situation for any and all of your summertime eating needs. What more do we need? The mr said all he needed with the sandwich were chips. Chips and a nice cold drink.

Done sir. Done.

Now to the sandwich!

The stuff. White beans, a zucchini, and a fresh spring onion. Also some tahini, a lemon, a few cloves of garlic, a little vinegar and water, and salt and pepper. And to serve as a sandwich you need bread. lettuce, and tomato. Well you only need the bread, but you get what I am saying.

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Fist off. Half the white beans go into blender or jar with the tahini, the juice of the lemon, garlic, vinegar and a splash of water. Blended unit nice and creamy smooth. And yes, it is basically hummus but whatever.

Julienne the zucchini and chop up the onion.

Note. You don’t have a mandolin or done’t want to julienne with a knife, well just chop the zucchini into small little chunks.

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Bean, onion, and zucchini in a bowl. Add in the bean tahini mixture and mix. And ta da, all done. All of 5 minutes and no heat. Good for us.

Now here is the thing. This salad is ready to eat now. You can continue onto the sandwich path or just eat it like it is with a fork. What I really liked to do is scoop spoonfuls into lettuce cups with a slice of tomato and a squirt or mustard. So yes sandwich, but also whatever else you want it to be.

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But as a sandwich…. Bread. And lettuce and tomato and heck, whatever else you want to throw on there. (Again, mustard is A+)

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Now stop. Sandwich time.

Stay cool!

-C


White Bean Zucchini Salad Sandwich 

makes 3-4 sandwiches

  • 1 medium sized zucchini

  • 2 1/2 cups cooked and strained white beans (a can will do)

  • 1 spring onion (or a small white or red onion)

  • 3 tablespoons tahini

  • 2-3 cloves minced garlic

  • 1 lemon

  • 1 tablespoon white or red wine vinegar

  • 2-3 tablespoons warm water

  • salt and pepper

  • And to serve as a sandwich

  • bread or wrap of your choice

  • tomato slices

  • lettuce

  • anything else you want

Place half of the beans, tahini, garlic, juice of the lemon, and the vinegar into a jar and use a immersion blender or a regular blender and blend until creamy smooth. Add in a tablespoon at a time of water until the consistency is just slightly thinner then hummus.

Grab zucchini and using a mandolin or a knife and julienne it. (You can also just cut into small little cubes.) Dice the onion up into small pieces and toss with zucchini, onion, and the other half of beans into a big bowl. Dump the bean tahini mixture all over and veggies bean mixture and toss around. Add salt and pepper to taste.

To make it a sandwich… Place a scoop onto a bread situation, add some lettuce and tomato and whatever else you want, and eat it.

In beans, dinner, pulses, quick and easy, Raw, salad, summer, Vegan, Vegetables, sandwiches Tags White Bean Zucchini Salad Sandwich, Sandwich, vegan, vegan sandwich, gluten free, vegetables, beans, pulses, plant based, easy dinner, summertime, no cook meal, cold food, salad, zucchini, easy, fast, picnic
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Banana Oat Smoothie

April 6, 2019 Colleen Stem
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It’s a smoothie. And no, we have never really been smoothie people in this house, but what can I say, sometimes smoothies happen, especially when you have about 20 ripe bananas in the fruit bowl with no room in the freezer and no need for 7 loafs of banana bread.

So I smoothied. And I like it (a lot).

This is a smoothie of simplicity. Nothing fancy. Simplest of simple. Straight to the point. And all sorts of good.

You might think, does this simple smoothie you speak of taste very good? Yes, yes indeed it does. It is all sorts of fantastic. Basically if you like creamy, nutty, oaty, bananery things, you will like this. And it’s a perfect breakfast, snack, dessert, or just wanting a little treat like thing that is not garbage food. A smoothie of all smoothies with the most basic ingredients. And takes about 15 seconds to whip up. Can’t complain about that.

To the smoothie goodness!

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The stuff. A ripe banana, some old fashion rolled oats, a pinch of salt, water, and a smidge of maple syrup if you want it.

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Everything goes into blender.

And blended until smooth. Hence the word smoothie.

Pour it into a cup (or if you are feeling primal, drink it straight from the blender… it’s totally cool)

And done.

A banana oat smoothie.

Let the good time roll!

-C


Banana Oatmeal Smoothie

makes 1 smoothie

  • 1 very ripe banana

  • 1/3 cup raw old fashion oats

  • 1 1/2 cups water

  • pinch of salt

  • a tablespoon or two of any sweetener you like (optional)

  • a pinch of cinnamon (optional)

Place everything into a blender and blend until smooth. Pour into a cup, sprinkle with cinnamon if you wish, and drink right away.

In 5 ingerdients or less, breakfast, Dairy Free, drinks, fruit, Gluten Free, quick and easy, Raw, snack, Vegan Tags Oats, old fashion oats, oat milk, banana, banana oat smoothie, Oatmeal, smoothie, simple, done in seconds, fresh, vegan, gluten free, dairy free, plant based, snack, breakfast, drink, dessert, healthy, protein, fruit, raw
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Black Olive Avocado Dressed Greens with Almond Crumbs

March 16, 2019 Colleen Stem

Do you ever wake up first thing in the morning with a craving, a maybe somewhat strange food craving? Lately I have been waking up and within an hour of being up, I start to think about olives. My mouth starts to water and it’s like I can almost taste the salty, briny, fattiness in my mouth, which in itself is kind of weird, but for me is really really weird because up until very recently I completely hated olives. Now, well now I just want to eat them all. And first thing in the morning.

I don’t pretend to understand such things. My brain is going to do what it’s going do. Tell me I like olives, well all right then.

Another thing I am desperately craving is freshy fresh greens which makes complete since because I always crave greens. I am still pretty deep in root veggies and cooked things because winter and Vermont and all, but all I really really really want to eat are buckets of greens. Any kind will do, but the sweet tender baby ones…. So good.

And so I combined my two cravings, greens and olives and hit those craving like POW! BAM! POOF? A salad so simple yet so amazing and mouth watering. I outdid myself here.

To the bestest, most amazingly perfect salad yet!

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The stuff. A big ol’ bowl of greens. Black pitted olives, half an avocado, a lemon, toasted almonds, a chunk of red onion, a couple cloves garlic, and pepper.

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Almond crumbs. Exactly what it sounds like. Place almonds into a clean food prosessor and pulse until they are crumbs.

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Dump the almonds into a bowl. Don’t bother cleaning it out, you are about to use it again. Olives, avocado, garlic, and all the juice of the lemon now get a go in the food processor. Pulsed together into a creamy, kinda of chunky but mostly smooth, mixture of amazing. Add a few tablespoons of cold water if the mixture seems really thick, but other then that, you be done.

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Very thinly slice up red onion and slice up a few extra olives.

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All here, all ready to go. Just got to toss it together now.

Greens, some slices olives and onion tossed all together in a good amount of the olive avocado goodness then topped with a hardy helping of almond crumbs. Fresh pepper to finish it off.

I was barely able to stop myself from eating it all before snapping a few pictures.

All of my cravings come true…

It’s salad time!

-C


Black Olive Avocado Dressed Greens with Almond Crumbs

Makes enough dressing and crumbs to feed 2-4 people

  • 1/2 of a ripe avocado

  • 1 cup pitted black olives

  • 1 lemon

  • 2-3 tablespoons cold water

  • 1-2 cloves garlic

  • 1/4 cup toasted almonds

  • 2-4 large handfuls of fresh greens (I used a mixture of baby spinach, baby chard, and baby kale. Spring mix or even chopped leaf lettuce would be grand as well)

  • about 1/2 a small red onion

  • pepper to taste

Place almonds in food processor and pulse until they are crumbly. Not to fine, a few big chunks are good.. Remove and set aside

Roughly chop the garlic and place in the food processor (no need to clean it out after the almonds). Add in the avocado and most of the olives (leave few behind to slice up). Add in the juice of the lemon. Pulse until mixture is combined but with little specks of olive left.or completely smooth if you wanted too. Scoop out into a container. You want it to be slightly loos so it will mix well with the greens. If the mixture seems really thick, add in a a few tablespoons of cold water to thin out.

Grab the onion and remaining olives and thinly slice.

Now to assemble salad. Place a handful of clean greens into a bowl. Toss a some onions and extra sliced olives into greens. Add as little or as much olive avocado dressing as desired then sprinkle as much or as little of the almond crumbs all over that. Top with freshly find pepper

Then eat it.

In Dressing, quick and easy, Raw, salad, Spring, Vegan, Vegetables Tags Black Olive Avocado Dressed Greens with Almond Crumbs, salad, black olives, olives, avocado, vegan, grain free, gluten free, plant based, vegetables, spring, fresh, simple, easy, almonds, heathy, raw, good fats, oil free
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Waterloupe (Watermelon and Cantaloupe) Slushies

August 11, 2018 Colleen Stem
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It's melon season! The past few farm shares have included at least 2,, if not 4, watermelons and cantaloupes... Can you imagine. eating 4 watermelons a week? That's a tall order, even for someone like me who could probably eat a whole watermelon in one sitting, it's just doing it 4 times a week might be a problem.  It's a whole lot of melon and not enough stomach, you know what I mean? 

So what do I do with so much melon? Well first off, whenever anyone comes over I try to get them to  eat as much of it as they can, which helps a great deal. Secondly, I cut it up and freeze some. But here is the thing, I love eating chunks of frozen cantaloupe, but frozen watermelon, never been my favorite so I usually just pass on sticking in the freezer, until now.

There is something magical that happens when you stick the frozen watermelon and cantaloupe together into a blender and making it into a slushy. It's like eating a ray of sunshine or maybe even a rainbow, just really satisfying and juicy, and sweet but not overly sweet, and just really freaking good. Especially with all the stupid hot and humid weather we have had lately, these slushies have really been hitting the spot.  Even the mr who says he dislikes watermelon was all into these melon slushies. (he likes things that he says he doesn't like all the time. I am pretty sure he is taste confused) Like  he was really into them. Usually I have to prompt him to tell me how something tastes, but not the slushy, he told me right away how good it was. I was like, I know dude, I just drank 2 of them myself. And I could have drank 2 more but I was trying to not get tot far ahead of myself. Moderation is key, plus I didn't;t have any more of the melons frozen. Time to restock the freezer. 

Go make yourself a slushy, it's juicy deliciousness will make you happy. 

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The stuff. Watermelon and cantaloupe. There should be a lime in there too but it must have rolled away.... 

Chop some of each of the melon up, remove the rinds, and place on a big baking sheet and stick into the freezer until frozen. You can do as little as 2 cups  of each or as much as a whole melon, it's up to you. (I suggest freezing extra)

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Frozen melon. And now you can slushy.

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Equal parts watermelon and cantaloupe go into blender, along with the juice of half (or more to taste) a lime and you are probably going to need to add about 1/2 a cup of water, to help the blender blend it all together.  And that's it. You blend until it's all slushy.

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Pour into cups, garnish with a lime and/or little chunks of melon and you are good as golden. 

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From now on, or until summer is over and I run out of melon, I will be keeping the freezer stocked, especially because I know that the next few weeks are suppose to be stupid hot again. 

Waterloupe slushies. Summertime goodness. 

-C


Waterloupe (Watermelon And Cantaloupe) Slushies

 

  • about 2 cups  of a watermelon
  • about 2 cups of a cantaloupe 
  • 1 lime
  • 1/2- 1 cup water 

Note. The amounts above are for two  2 cup slushies. You can, and should, freeze a crap load more melon for future slushies.  Also, no one would fault you for maybe adding a little nip of some clear alcohol to this slushy situation to make it more of an adult drink......

Cut up a watermelon and a cantalopjue. Eat some and reserve at least 2 cups of each. Remove the rinds from the melons and cut into cubes. Place melon on a baking sheet and stick into the freezer until frozen. 

Once frozen, place equal parts frozen watermelon and cantaloupe into the blender with the juice of a lime. Turn blender on. Slowly add in water until the blender can handle blending the frozen fruit. Blend until smooth. Pour into cups, garnish if you want with more melon and lime, then get to drinking. 

 

In 5 ingerdients or less, drinks, frozen, fruit, quick and easy, Raw, summer, Vegan Tags Waterloupe (Watermelon And Cantaloupe) Slushies, watermelon, slushies, slushy, cantaloupe, fruit, vegan, easy, cold treat, gluten free, no added sugar, fresh, raw, dairy free, drinks, cocktail
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