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Watermelon Iced Green Tea

July 6, 2016 Colleen Stem
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I love watermelon, I mean, who doesn't, but i don't often buy them for myself for one main reason. They are so freaking big and once you cut open a melon, the rest of what is not eaten needs to be refrigerated which would be fine but I have a very tiny fridge and sticking a watermelon in there takes up about half the space. And sure, I could maybe eat a whole melon all to may face in one sitting, but then I would explode. And yes, I know you can buy smaller wedges of melon at the store, but I refuse. Those wedges just seem gross and expensive and wrong to me.  When I buy watermelon I take my chances and buy the whole thing and just eat the crap out of it until I make room for other food in the fridge.

It has been so hot out (too hot) and I really just needed a watermelon, so I bought a watermelon (the biggest one I could find because of course). I waited for a day until the fridge was near empty and cut the beast up. Half went into the fridge right away (I had just eaten the last of the greens to make room) and the other half, well only a 1/4 was eaten. I could have kept going and eaten the rest or I figured I would just make a nice tea drink with the rest. And that what I did and that's this drink I show you here. Smooth, bright, and earthy iced green tea with fresh sweet watermelon, it's all summertime up in you mouth. And pureeing up watermelon into a liquid definitely takes up way less space in the fridge. I am a genius.

The stuff. Some watermelon, a few green tea bags, a lime( or a lemon), a spring or two of mint, and some water.

Start off with making the tea. Hot water to tea bags, steep for 5 or so minutes then remove bags. Stick tea in fridge to cool.

Now for the watermelon. Remove the rind from the fruit , and cut it up into chunks. Toss in a few mint leaves and.....

Pureeit.

So you have cooled tea, pureed watermelon and the juice of a lime.

Pour it all together and mix it all up.

And there you have it. Fresh watermelon green ice tea, ready for your drinking.

All you need now are glasses full of ice and little wedges of melon.

All the summertime, all the watermelon.

Hope you are all staying cool.

-C


Watermelon Iced Green Tea

make 6 1/2 cups

 

  • 4 green tea bags
  • 4 cups water
  • 1/4 of a watermelon (about 2 1/2 cups liquid watermelon)
  • 1 lime (lemon works too)
  • a few sprigs of mint (optional)

Bring water to an almost boil (I let my tea pot whistle, turn it off and sit for a minute or two) and pour hot water over tea bags. Let steep for about 5 minutes, then remove bags and refrigerate tea until cold.

When the tea has cooled, take you melon, remove the rind, and puree the fruit along with the mint, with a blending device of you choice. Squeeze in the juice of the lime and give it all a good stir.

Pour tea over ice, garnish with a sprig of mint and a slice of watermelon if you want some fancy.

In 5 ingerdients or less, BBQ, breakfast, brunch, Dairy Free, drinks, summer, Sweets Tags Watermelon Iced Green Tea, iced tea, green tea, summer, watermelon, drink, fresh, easy, sugar free, vegan, gluten free, cold drink
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Carrot Ginger Orange Popsicles

June 24, 2016 Colleen Stem
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Not only is it the first week of summer, it's also popsicle week! Billy over at the sweet ass blog Wit and Vinegar hosts a little (actually quite large) bloggers party that share all sorts of fun and fantastic popsicle recipes and presents that list to the world. There are popsicle flavors up the wazoo...Pretty stinkin cool right.

So my contribution to the world of popsicle eaters is one of my all time favorites (maybe the absolute best one yet).. Carrot Ginger Orange.

For those who know me, this flavor combination should come as no surprise. Carrots are my thing. I eat them all day, every day. Sure I eat a shit ton of other stuff, but always carrots. Carrots are in my breakfast,lunch, and dinner. If I need a snack, I grab a carrot. There is just something so satisfying not to mention so easy about carrots. Eaten alone, with mustard or hummus, or dipped in peanut butter of cinnamon..Carrots can do just about anything. I mean I eat so many carrots that no shit, my skin is a slight tint of orange (seriously for reals. Something about an abundance of carotene) Crazy I know, but what can I say. I really like carrots.         (that's what I say when people ask me why I am glowing orange)

So naturally the carrot made it's way into my popscile mold. And now it's for real. Carrots really can do anything.

Another win for carrots everywhere.

And popsicles.. Just in time for that hot as shit weekend we are about to have.

GO POPSICLES CO!

The stuff. Carrots, an orange, some fresh ginger, and some water. Simple simple and no, I didn't forget the sweetener... these pops have no need (although if you want, go ahead and add a smidge or splash of something sweet)

Start by chopping up the carrots and sticking them into a pot with some water. Not a lot, just enough that it almost cover the carrots, and stick that pot onto the stove, cover and cook on medium heat until tender. Make sure to check that the water doesn't completely evaporate or you will have burnt carrots which taste just fine, but not as a sweet popsicle

While the carrots are tenderizing, zest the orange then juice it and grate up some fresh ginger.

Once the carrots are fork tender, dump in the juice, the zest, and the ginger. Stick pot back on heat for just a few more minutes to meld the flavor together.

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Dump the contents of the pot into the blender and blend blend blend until smooth.

Grab your mold and pour blended mixture into it.. Because the mixture is thick, you don't have to wait to stick the sticks in so go ahead and do that now.

And into the freezer they go!

Frozen and ready to go.

Serious popsicle goodness right there.

Happy Popsicle Week. Go ahead and make them all!

-C


Carrot Ginger Orange Popsicles

Makes about four or five 3.5 oz popsicles

  • 3 medium sized carrots
  • 1 orange (zest and juice)
  • 1-2 teaspoons fresh ginger
  • water

Note. I did not use and sweetener and did not miss it but if you really think you need it, add a little bit of honey or sugar. But really, they are sweet enough so maybe give them a chance without it.

Start by chopping the carrots up into coins and stick them into a pot with enough water to just about cover the carrots. Stick on stove on medium heat and place a lid on the pot. Cook carrots until tender.

While that's happening, zest and juice orange and grate up the fresh ginger. (I used 1 teaspoon of ginger at first, but after I blended it, I decided that I wanted a little more so I added another teaspoon)  Once the carrots are soft, dump in all the juice, zest and ginger. keep on heat for a few more minutes to let the flavors all meld together.

 And now dump the pot of carrot goods into the blender and blend the crap out of it until smooth. (add in a splash or two of water if needed. Taste your puree and if you want more ginger, add it it.( can also decide now if you want any sweetener..

Now pour the mixture into you popsicle molds and follow the mold directions on how to use it (add popsicle sticks and stick it in the freezer)

Freeze until frozen.

Remove from freezer and let sit until pops slip from mold.

Eat until gone.

Make more popsicle.

 

 

 

 

In 5 ingerdients or less, appetizers, breakfast, Dairy Free, desserts, frozen, snack, Sweets, Vegan, Vegetables, Popsicles Tags Carrot Ginger Orange Popsicles, Popsicle Week, Carrot popsicles, veggie popsicles, frozen treats, vegan, gluten free, sugar free, healthy, palnt based, clean eating, amazing, dessert, summer, wit and vinegar
5 Comments

Coconut Oatmeal Ice Cream

June 22, 2016 Colleen Stem
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Whats summer without some ice cream?  That is no summer, that just sounds like Hell. And this past weekend I was pretty sure I was in hell because it was so mother f*ing hot and for a while, I had no ice cream (and no air conditioner)

We used to have an air conditioner. My mom gave us one a few years back because she was worried about washer (so nice she was worried about the dog and not me, but that's cool) And we used it, not often, but when the temps got above 90, we would bust that mother out, hang blankets from the ceiling and create a little frozen ice box. Washers bed, the couch, and the tv were the only things in the box and it was fantastic.We would spend all day hanging out in the dark little ice box, cuddled on the couch watching tv. Washer would just lay there and I am pretty sure that he loved it just as much. But a couple years ago that air conditioner broke so now we don't have one. So now when it's mother f*ing hot, we are just really fucking hot. As for Washer, I send him over to my moms house. She has like 10 air conditioners. And the mr and I.. we bitch and complain and sweat and eat ice cream.

So I made this is my ice cream, a Colleen approved, oh so good I want to eat it for ever meal, type of ice cream. Nice and creamy with nice coconut oatiness. Its really pretty great.

And if there was ever a time when you woke up so hot that all you for wanted for breakfast was ice cream, well that's completely cool, especially with this kind cause it's kinda really healthy and made with oats and so it it definitely ok.

Here's to ice cream all day, every day.

The stuff. We got a can of coconut milk, some old fashion oats, a few dates and salt. ( we need just a pinch) Also need a little water.

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Pretty simple here, just dump the coconut milk, oats,the dates(make sure they are pitted) and a pinch of salt to a blender and blend the crap out of it. And keep blending until its all creamy smooth and oh so nice then stick the blender in the fridge.

After about an hour or so the mixture becomes super thick. Stick it back on the blender stand and give it one last swirl to make sure it's all mixed up.

Pour/scrap mixture into a freezer safe container and stick it into the freezer... lick blender clean, watch you tongue and fingers.

After a hour or so, remove the kinda frozen ice cream and give it a good whip with a stick blender or if you don't have, scrap the ice cream back into the blender, and give it a swirl, stick back into freezer container hen back into the freezer until frozen.

And when you are ready to eat, remove from freezer, let sit out for 5-10 minutes to soften enough to scoop and do what needs to be done.

Look at that. So good.

And not only dessert, but this could be your breakfast tomorrow....and every day from now on.

-C


Coconut Oatmeal Ice Cream

  • 1 can coconut milk
  • 1/2 cup water
  • 1 1/2 cups oats (gluten free if needed)
  • 3-5 dates*
  • pinch of salt

*Note. I used 3 dates and found it sweet enough but I don't like things too sweet. If you know you like things sweet, do 5. Also, if the dates are not super soft, soak them water for a little bit.

Grab your blender and place all the ingredients in it. Start blending and blend and blend and blend until all smooth and creamy. (It might take a few minutes.) And once it's all blended up, stick the blender into the fridge .

After about an hour or so the mixture should have gotten nice and thick .Remove and blend the whole thing up once again and transfer the mixture to a freezer safe container. Place said container into the freezer. Let the mixture set up and get pretty close to frozen and remove from fridge and give it another good blend (I use my hand blender, but you can always scoop back into the regular blender to do it) Place back into freezer until frozen.

When you are ready for ice cream, remove for freezer and let sit out for 5-10 minutes until soft enough to scoop.  It might be super hard at first but don't worry, it soften up quick enough. I find scooping it easier with a ice cream scooper dipped in hot water....

Scoop it, add any toppings you want (toasted coconut and toasted oats are great) and then eat it.

Store left overs in freezer (duh) but place a piece of wax paper over the top to keep from freezer burn.

In 5 ingerdients or less, breakfast, brunch, Dairy Free, desserts, frozen, Raw, snack, Sweets, Vegan, ice cream Tags Coconut Oatmeal Ice Cream, Ice Cream, Vegan, Healthy, No refined sugars, breakfast ice cream, healthy ice cream, dessert, home made ice cream, clean eating, plant based
4 Comments

Straight Up Zucchini

June 18, 2016 Colleen Stem

Summertime is here, which means the days are long and hot, the drinks are cold and sweaty, and for the most part, people seem more relaxed and happy. And it also means we are growing and getting the bestest and freshest produce, including zucchini.

Yes! it's zucchini time!

You might remember from last summer that I am kind of a zucchini junky. As soon as it starts to grow, I am eating/ hoarding it. I grow it, get tons from my farm share, and will happily take any or all of your extra zucchini that you can't seem to eat. (I take all veggies for that matter) All of the surfaces in my house are covered with baskets full of zucchini. Open the fridge, a few zucchini will most likely fall out. Want to sit at the table to eat, you are going to have to move the mounds zucchinis to get to it. (No joke) It's just so dang good and can be made into just about anything.

But with all the recipes with zucchini, all the ways to add it to this or make it into that, I think people tend to forget that zucchini can be just that, zucchini. Yes it is good to noodle with sauce or puree up with lentils, but honestly I think my most favorite way to eat it is just as it is, straight up raw zucchini, maybe a sprinkle of salt and pepper and if I have it on hand, a squeeze of lemon of a splash of vinegar. Nothing fancy (although you can make it look fancy) The best of summer,  pure and simple.

So not really a recipe here, just reminder that sometimes simple can be the best and that zucchini can be eat plain and raw and that it's delicious.

Keep it cool. Keep it simple.

-C


Straight up Zucchini

  • fresh zucchini
  • salt ,pepper
  • lemon juice or vinegar (optional)

cut zucchini (if you feel like cutting it) anyway you want. Place on a plate and sprinkle with salt, pepper and a splash of vinegar or lemon juice.

Eat.

In 5 ingerdients or less, appetizers, dinner, Gluten Free, Raw, salad, side dish, snack, Vegan, Vegetables Tags zucchini, raw, vegetable, intervale community farm, fresh, simple, plant based, vegan, gluten free, healthy, green
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Carob Covered Rice Cakes

June 1, 2016 Colleen Stem
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 I remember long ago, when I was just a little, my mom would take me to the health food store with her to get whatever new fancy snack that she was obsessed with or to stock up on way to expensive jams and her very specific boxes of teas that she could not find anywhere else. Those were the days (when mom was buying the groceries) And I loved going to the store with here because well, bulk bins! Oh the bulk section, it had all the best stuff like sesame sticks and granola chunks.  It was a free for all,, grabbing a piece dried mango here or a handful of almonds there. (don't judge, I as just a sweet little little, I don't do that anymore...often)   This store had a pretty impressive bulk section and includedtwo bins of carob covered rice cakes. One was plain, one was mint, both freaking delicious. Up until the first time I ate one of those rice cakes I had no clue what carob was or that those rice cakes were not chocolate. I just remember that they were super tasty and that my mom always got one for me.  She wold buy a dozen and I might have gotten to eat another one of those too.  I loved those rice cakes.

I haven't seen a carob covered rice cake in years.  I think that they stopped carrying them or maybe it's because the store has changed a lot and I don't often go there anymore, but either way, it's been a while. So anyway, last week I spur of the moment bought a package of (unsalted plain) rice cakes, then realized that the mr wasn't to into rice cakes anymore (there was a long period of time where I made him peanut butter banana rice cakes for lunch everyday). But I bought them and they need to be eaten, and that's when it came to me.. Make the carob covered rice cakes from the old days. Something new and different for the mr and something super nostalgic for me.

And it helped that it has been way to freakin deakin hot and all the things that I have been wanting to bake (cherry pie, rhubarb cake, food in general) just wasn't happening. . But these sweet treats take 2 minutes to make and require no heat whatsoever (my coconut was already melted.) Can you really ask for more?

The stuff. Carob powder, coconut oil and rice cakes. I should have stuck the sea salt in the picture, but it is kind of optional..

Simple as can be. Th oil and carob powder get combined in a bowl of some kind.

Mixed together until silky smooth and BLING BLING shiny.

Rice cakes all ready to get decked out ( doing this on wax paper to make life much easier)

Smothered with the carob all over. You can do one side at a time, sticking it into the freezer to set for a minute or just get a little messy and do it all at once. Up to you. But wither way, it need to go in the freezer for just a few minute to get hard.

And right before you stick them in the freezer, sprinkled with sea salt.

Uh huh.. Looking good. And taste ever better then I remembered. (it's the salt. Salt makes everything better)

-C


Carob Covered Rice cakes

Makes 2 (why make only 1)

  • 2 tablespoons coconut oil
  • 4 heaping tablespoons carob powder
  • 2 plain rice cakes
  • Sea salt

In a bowl mix together melted coconut oil with the carob powder until a smooth and shinny consistency. With a spatula, smother the top and the sides of the rice cakes with the mixture. Place on wax wax paper, un-carobed bottom down, and stick in freezer for a few minutes until carob has harden. Remove, flip, and smother remaining side. (you can do both sided at once, but it's a little messier) Sprinkle salt on now and back into freezer until hard. Remove and eat.

Note. If you make two and have one left over for late, keep it in an air tight container in the fridge or freezer. It will melt just like chocolate.

In Vegan, Sweets, snack, Gluten Free, desserts, Dairy Free, breakfast, 5 ingerdients or less Tags Salted Carob Covered Rice Cakes, rice cakes, carob, snack, healthy, plant based, clean eating, caffeine free, sugar free, coconut oil
12 Comments
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