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Avocado Mango Popsicles

March 22, 2016 Colleen Stem
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I was cleaning out the fridge and found that I had a good few really ripe avocados that were in need of eating ASAP. (I bought like 8 at once... super sale!) My first thought was I wish I could freeze these and save them for later. Then I thought well why the heck don't I freeze them. So that's what I did. I pureed them up, added a little lemon juice and stuck a jar of tangy green creamy goodness into the freezer and all throughout the week found myself standing in front of the fridge with a spoon scraping at the jar of avocado. It was so good. I even added a little fruit to it toward the end. Avocado and fruit = oh hell yes.

And now that is is officially spring we should be eating popsicles (right?!). I figured you guys are cool enough that I would share my new found love of frozen avocados and you would be down with it.

I know, some might think that plain old frozen avocado doesn't sound amazing, but when you add a little sweetness and swirl it around with super sweet and creamy mango. Trust me, it's freaking amazing. The flavors go perfectly together, and the texture, it's almost like ice cream... SO GOOD! Anyway, I know that it might not be the perfect spring weather as of today, but the beauty of these is that you make them, freeze them and leave them until the perfect moment. Say a good long day of raking up all the cat poop that the neighbors cat has left in all your spring flower beds, or picking up all the recycling that has blow into the bushes all winter long. Maybe a day of cleaning out the closet or dusting the ceilings. Make these popsicles now and treat yourself to one after doing some kind of crappy spring chores, its what you need to do.. Or better yet, bribe a little with a popsicle to do your spring cleaning..... Yeah, I might just do that.

Or just make them and eat them... no spring chores required.

The stuff. A nice ripe mango and a nice ripe avocado. A bit of lemon juice (from half a lemon),  a little maple syrup, and a some water.

Scoop the avocado into a jar and cut up the mango ans stick into a jar.....

Splash a little water into each jar and blend them up. (I used my hand blender. but use the blending device of your choice) Add the maple syrup to the avocado.. as much as you need, and if your mango is not super sweet, you can add a little to that too.

Scoop the avocado puree into the mango and gently swirl it around

Now pour/scoop the mixture into your popsicle molds. And because mine was thick enough, I was able to stick the wood sticks without them sinking.

Noe get them quick into the freezer

A good few hours (I didn't even check until the next day but I bet 4-5 hours in a good freezer will do) the popsicles are nowposicles!!!!!

Pop them out of the mold (a few minutes on the counter and or a quick rinse under warm water) and do what needs to be done.

So creamy sweet and refreshing... This is a happy spring popsicle for sure.

Have a great day!

-C


Avocado Mango Popsicles

Makes four 4oz popsicles

  • 1 ripe avocado
  • 1 ripe mango
  • 1/2 a lemon or lime
  • 1-2 tablespoons maple syrup (or any sweetener of you liking)
  • about 1/2 cup of water

Note.sIF your mango is not super sweet you might want to add a little maple syrup to thatto that as well. And depending on the actual size of your mango and avocado, you might find yourself with a little extra fruit puree.... so maybe an extra popsicle can be made or you can just eat it now.

Scoop avocado into a jar and cut and dice mango and place in a separate jar. Add maple to the avocado (and the mango if you want) and about 1/4 cup of water to each.  With a hand blender, blend each until smooth ( or use a regular blender) Once both are blended, dump one into the other and gently swirl around. Pour mixture into popsicle molds, add the sticks and stick into the freeze. Keep freezing until frozen which should take at least 4-5 hours.

And once frozen, pop out of molds (run mold under warm water or just leave on counter for a few minutes) and eat them like it hot!

 

In 5 ingerdients or less, breakfast, Dairy Free, desserts, Gluten Free, Paleo, Raw, snack, Sweets, Vegan, frozen Tags Avocado Mango Popsicles, mango, avocado, popsicles, spring, vegan, frozen dessert, clean eating, plant based, paleo, healthy, raw
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Rhubarb Popsicles and Some Rhubarb Butter

July 21, 2015 Colleen Stem
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This time of year, there are so many reasons for popsicles, but I think that main reason is that I don't want to willingly turn on the oven for any amount of time. It's just to f-ing hot.

Lately, it's been hot. And humid. And gross. Just way too hot to make anything in the oven. So when I grabbed the rhubarb out of the fridge, knowing that if I didn't use it soon it would go bad, I immediately thought to make pie. Then I was like," hell no, not going to happen. I need to freeze this shit". And freeze it I did..into the greatest, slightly sweet, slightly tart, bright pink popsicles of happiness. They are really the perfect little frozen treat. Not overly sweet and sticky, have a lot a fresh clean flavor, and takes the edge off of the super summer heat and humidity, even if only for a few minutes. 

I love popsicles. 

But sadly this is probably the last rhubarb for the season (Or maybe the second to last..I think I saw some for sale at the coop a few days ago)

So get it while you can and make these popsicles! 

The stuff. Rhubarb, a lime and a little bit of honey (or any sweetener you like). Plus you are going to need some water, but I bet you have some of that on hand.

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Chop the rhubarb into inch chunks and toss into a big pot with the water. Stick on the stove and bring to a boil then turn heat to low and let simmer. 

Once the rhubarb is so soft that it falls apart, remove from heat and let cool for a few minutes.

With a fine mesh stainer, strain juice into a large jar or bowl. 

Now you have the juice for the popsicles and the left over rhubarb stuff is the rhubarb butter.

Place the rhubarb butter into a jar, adding a little honey(or whatever) if you want and eat with anything and everything  ( I've been adding  it to the mr's yogurt and just eating it with a spoon)

And now add the juice of the lime to the rhubarb juice and add a little honey or whatever sweetness to taste.

And add the rhubarb juice to your popsicle molds and stick in the freezer with sticks tops or wait two hours and add wooden sticks.

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When frozen, run the mold under a little hot water and pop those suckers out.

A two for one deal here. And timed perfectly. You  have the rhubarb butter to eat while you wait for the popsicles to freeze. So smart

Happy Tuesday.. Keep it cool!

-C


Rhubarb Popsicles and Some Rhubarb Butter

makes 6 4oz popsicles and about a cup of jam

  • 3 cups chopped rhubarb
  • 2 1/2 cups water
  • 1 lime
  • Anywhere from 4 tablespoons honey (2 for popsicles and 2 for jam)

Chop the rhubarb into inch ish chunks and stick into a big pot with water. Turn on high heat and bring to a boil. Once boiling, turn heat to low and simmer until the rhubarb is so soft its falling apart. Remove from heat and let cool for a few minutes. Take a big jug or bowl with a fine mesh strainer,strain the liquid from the solids. You can use a wooden spoon to stir around to help get the juice flowing. Place remaining solids into a jar and add as little or as much or as little honey (any sweetener you like) and give it a stir. Thats your jam

Now for the popsicles. Add the juice of the lime and a tablespoon or two of honey (or whatever sweeteners you like) and mix around. Pour into popsicle molds and stick into freezer.Know your mold.. if you need to insert a stick, do so after about 2 hours. 

When pops are frozen, remove from mold and eat your heart out.

 

Tags Rhubarb popsicles, rhubarb butter, frozen, frozen dessert, snack, vegan, gluten free, paleo, sugar free dessert, healthy, clean eating, meal prep
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